Brooke

Brooke is a U.S.-based food and cooking creator best known by her TikTok handle @mealsandmunchies. She has grown her account to 2 million followers by posting accessible, everyday meal and snack content. Her channel focuses on home cooking that feels achievable rather than intimidating.

@mealsandmunchies specializes in food and cooking content on TikTok, covering everyday recipes, meal ideas, and snack inspiration. The content style leans practical and approachable, targeting home cooks rather than professional culinary audiences. Short-form video is the primary format.

As of mid-2026, @mealsandmunchies has 2 million followers on TikTok, placing her in the Macro-tier of creators. Her follower count has been stable, with flat 30-day growth suggesting a consolidated rather than rapidly expanding audience.

@mealsandmunchies records a 5.9% engagement rate on TikTok, compared to a food-category median of around 1.5%. That places her well above the baseline for creators in the Macro tier. The elevated engagement signals an active, invested community rather than a passive following.

Yes — Brooke's niche, audience profile, and engagement performance make her a strong candidate for food, grocery, meal-kit, and kitchenware partnerships. Her female-skewed, younger audience aligns well with consumer packaged goods brands targeting everyday home cooks. The above-baseline engagement rate increases the likelihood that sponsored content drives genuine interaction.

Brooke falls in the Macro tier with 2 million TikTok followers. Macro-tier creators typically command serious mid-to-upper sponsorship budgets and offer brands a balance of scale and audience specificity. Her engagement further elevates her value within that tier.

Brooke is based in the United States, and her audience is predominantly concentrated in English-speaking Western markets. Her content is produced in English and reflects a North American approach to home cooking and everyday meals.

The audience skews female and Gen Z-heavy, with younger Millennials also strongly represented. The core of her following is under 35, making her particularly effective for brands targeting younger adult consumers. Geographically, viewers are concentrated in English-speaking Western markets.

The primary documented platform for @mealsandmunchies is TikTok, where all 2 million followers and the 5.9% engagement rate are recorded. Activity on other platforms has not been independently verified in available data as of mid-2026.

Brooke's 5.9% engagement rate is notably higher than the 1.5% food-category median, meaning she outperforms the typical Macro-tier food creator on audience interaction. That gap suggests her content format and posting style resonate strongly with her specific follower base. For brands, this makes her a relatively efficient buy at the Macro level.