Last updated just now · May 28, 2026, 3:38 PM
Fitness & Wellness United States

Alina Timofeeva

Full Creator Stats Live · Updated 2026-05-28

Alina Timofeeva, who posts as @by.alinkins, is a U.S.-based fitness creator focused on women's strength training, physique aesthetics, and everyday wellness…

NicheFitness & Wellness TierMid Engagement4.0%

Total Followers +5.1%

644K

Across Instagram

Primary Platform

Instagram

644K followers · 100% of audience

Engagement

4.0%

vs. 1.5% category median

Sponsorship Tier

Mid

Est. $9.7K–$23K / IG post

Quick facts
  • 644K combined followers across 1 platform.
  • Mid creator tier — United States.
  • 4.0% headline engagement.
  • Active since .
  • Niche: id_fitness_All, id_meal_All, id_healthyaging_All.
  • Posts in English.

Performance Across Platforms

Updated 2026-05-28
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 644,406 +33K 4.0% 2.8 2 days ago

Growth Trend

Last 365 days
WindowInstagramCombined
Last 7 days +7K +1.1% +0 +0.0% +0 +0.0% +7K
Last 30 days +33K +5.1% +0 +0.0% +0 +0.0% +33K
Last 90 days +152K +23.6% +0 +0.0% +0 +0.0% +152K
Last 365 days +152K +23.6% +0 +0.0% +0 +0.0% +152K

Audience Demographics

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47K213K378K543K708K May 29Aug 28Nov 27Feb 25Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About Alina Timofeeva

Alina Timofeeva, who posts as @by.alinkins, is a U.S.-based fitness creator focused on women's strength training, physique aesthetics, and everyday wellness habits. Her Instagram presence — the anchor of her platform footprint — centers on short-form coaching content: core-engagement cues, single-arm back exercises, back-aesthetic routines, and the recurring 'hourglass' framing she's now extending into a structured training program. Alongside the workout material she leans heavily into a 'what I eat in a day' format, with meal breakdowns built around lean-protein, whole-grain, and produce-forward plates aimed at viewers trying to build muscle while staying lean. The tone is approachable and visually polished rather than gym-bro intense, which fits the wellness-and-aesthetics corner of fitness she occupies.

Brand fit

Why brands partner

Timofeeva operates squarely in the women's fitness and wellness lane, with content built around hourglass-style training, core engagement cues, and 'what I eat in a day' meal breakdowns aimed at lean-muscle aesthetics. That makes her a natural fit for activewear, protein and supplement brands, healthy meal-prep services, fitness apps, and beauty-adjacent wellness products targeting young women. Her audience skews heavily female and concentrated in the 18-34 bracket, with the bulk based in Australia and secondary pockets in the US, UK and Canada — useful for APAC-anchored DTC launches. Engagement runs well above the fitness-category median and posting cadence is near-daily. No confirmed sponsor deals surface in the data, but her flagged 'hourglass program' launch signals she is already monetizing via owned product, making affiliate-style activewear or supplement integrations the most plausible next deals.

Estimated Rate Card

Benchmark estimates for a creator at Alina Timofeeva's tier (Mid, 644K combined followers, United States). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Who is Alina Timofeeva from @by.alinkins?

Alina Timofeeva is a women's fitness and wellness creator who posts under the handle @by.alinkins on Instagram. She's known for hourglass-focused training, core and back workouts, and 'what I eat in a day' style meal content aimed at staying lean while building muscle.

What is Alina Timofeeva's Hourglass Program?

The Hourglass Program is a women's fitness plan Alina has been teasing in her Instagram bio as 'coming soon.' Based on her content, it's built around the waist-cinching core work and posture cues — like exhale, pull the core in, and hold — that she demonstrates in her reels.

What does Alina Timofeeva eat in a day?

Her meal content leans toward high-protein, lean-but-filling staples she says help her stay lean and build muscle. A typical breakfast she's shared includes a whole grain bagel with cream cheese, cucumber, greens, and smoked salmon.

Is Alina Timofeeva a certified personal trainer?

Her Instagram is labeled as a Fitness trainer account and she markets training content and an upcoming program directly to women. She hasn't publicly detailed her certifications on the profile beyond the trainer designation and her collaboration email.

What are Alina Timofeeva's best exercises for a smaller waist?

Her signature move is the breath-and-brace cue: exhale, pull the core in, and hold — which she calls 'the key' in her favorite routine reels. She also leans heavily on single-arm back exercises, arguing the best back aesthetics come from training each side independently.

Where is Alina Timofeeva from?

She's based in the United States, though her audience skews heavily international. In fact, the majority of her followers — over 60% — are actually in Australia, with the US and UK rounding out her top countries.

How do you contact Alina Timofeeva for a collab?

Her Instagram bio lists contact@by-alinkins.com as the email for women's fitness and wellness collaborations. Brand pricing for a creator at her size on Instagram typically falls in the mid-five-figure range for a reel.

Why is Alina Timofeeva so popular in Australia?

Roughly 6 in 10 of her followers are in Australia, which is unusual for a US-based creator. The likely reason is that her aesthetic-fitness and hourglass-training niche overlaps strongly with the Australian women's fitness influencer scene, and the algorithm has steered her content into that audience.

Does Alina Timofeeva have a workout program you can buy?

Not yet — her bio currently teases an Hourglass Program as coming soon. Followers are pointed to her Instagram for the launch, and her free reels currently serve as a preview of the training style the program will likely use.

How big is Alina Timofeeva's Instagram following?

She sits in the mid-tier creator range with over 600K Instagram followers and has been growing steadily month over month. Her engagement rate runs roughly 2–3x the fitness category median, which is why brands in women's wellness target her despite her not being a mega-account.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed May 28, 2026, 3:38 PM · Slug: by.alinkins

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