Data refreshed Sep 26, 2026 · 2:44 AM UTC
Mental Health & Wellness United States

The_Outdoor_Therapist

Full Creator Stats Live · Updated 2026-09-26

The_Outdoor_Therapist is a creator with a presence on Instagram (623,140 followers), TikTok (40,100 followers), based in United States.

NicheMental Health & Wellness TierMid Engagement6.9%

Total Followers +0.3%

663K

Across Instagram, TikTok

Primary Platform

YouTube

623K followers · 94% of audience

Engagement

6.9%

vs. 1.5% category median

Sponsorship Tier

Mid

Est. $9.3K–$22K / IG post

Quick facts
  • 663K combined followers across 2 platforms.
  • Mid creator tier — United States.
  • 6.9% headline engagement.
  • Niche: All.
  • Posts in English.

Performance Across Platforms

Updated 2026-09-26
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 623,140 +2K 6.9% 1.2 1 day ago
TikTok 40,100 -96 10.5% — 4 months ago

Growth Trend

Last 365 days
WindowInstagramTikTokCombined
Last 7 days +187 +0.0% +0 +0.0% +0 +0.0% +187
Last 30 days +2K +0.4% -96 -0.2% +0 +0.0% +2K
Last 90 days +31K +5.0% -100 -0.3% +0 +0.0% +31K
Last 365 days +31K +5.0% -100 -0.3% +0 +0.0% +31K

Audience Demographics

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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About The_Outdoor_Therapist

The_Outdoor_Therapist is a creator with a presence on Instagram (623,140 followers), TikTok (40,100 followers), based in United States. Their content sits in the mental health & wellness space. Their YouTube bio reads: "Sharing a little kindness with the world 🌞 @getoutsidetogether @worldwideriverexpeditions @outside_social_club @ari.bikes". The full audience and engagement breakdown is below.

Brand fit

Why brands partner

The_Outdoor_Therapist reaches an audience concentrated in United States primarily through YouTube, and is best activated via Instagram Reels and Stories, TikTok branded content. As a fitness creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 6.9%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. The channel's mix of Instagram Reels and Stories and TikTok branded content lets a sponsor choose between short awareness placements and longer, more detailed integrations. Because the audience follows fitness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United States-focused brands in fitness and related categories, The_Outdoor_Therapist offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at The_Outdoor_Therapist's tier (Mid, 663K combined followers, United States). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Is The Outdoor Therapist an actual licensed therapist?

The Outdoor Therapist's Instagram account is officially categorized under 'Therapist,' indicating a professional mental health background rather than a purely lifestyle persona. Their content consistently centers on therapeutic concepts like nervous system regulation, emotional boundaries, healing, and relationship dynamics — language that goes well beyond casual wellness influencing.

What is the 'suitcase analogy' The Outdoor Therapist talks about?

The suitcase analogy is a signature framework The Outdoor Therapist uses often enough that it became one of their most-used hashtags. In therapeutic practice the concept generally relates to the emotional weight people carry from past experiences, and The Outdoor Therapist applies that lens through their specific blend of nature-based adventure and healing-focused content.

What does 'rugged with feelings' mean?

'Rugged with feelings' is The Outdoor Therapist's self-described tagline on TikTok, and it captures their whole brand identity in three words. It signals someone who is physically adventurous and outdoorsy while also being emotionally open and vocal about mental health, therapy, and inner healing.

What are The Outdoor Therapist's rope swing adventures?

Rope swing adventures are a recurring content series where The Outdoor Therapist pairs outdoor thrill-seeking with their mental health messaging, tagged consistently under #ropeswingadventures. It's a signature format that uses physical adventure as a setting for emotional and therapeutic conversations rather than just action content.

Has The Outdoor Therapist filmed content in Moab, Utah?

Yes, Moab, Utah has appeared as a location in The Outdoor Therapist's content, tagged under #moabutah. Moab is a hub for river expeditions, hiking, and rugged outdoor activity — all of which align closely with the outdoor-meets-mental-health angle that defines their work.

What is @worldwideriverexpeditions and what does The Outdoor Therapist have to do with it?

Worldwide River Expeditions is an outdoor adventure organization listed directly in The Outdoor Therapist's Instagram bio as an affiliation. The partnership makes sense given their content niche — river expeditions are a natural backdrop for combining nature immersion with the emotional healing and mental wellness themes they consistently explore.

What is the Outside Social Club that The Outdoor Therapist is connected to?

@outside_social_club is a community or organization The Outdoor Therapist affiliates with and features in their Instagram bio. Based on the name and their broader niche, it appears to be a group built around connecting people through shared outdoor experiences, which maps directly onto their 'sharing kindness with the world' mission.

What is @getoutsidetogether and is it The Outdoor Therapist's own project?

@getoutsidetogether is one of the accounts listed in The Outdoor Therapist's Instagram bio, indicating a close affiliation or co-ownership. The name suggests a community initiative focused on encouraging people to get outdoors together, dovetailing with the mental health and human connection themes at the core of their content.

Does The Outdoor Therapist post about suicide prevention?

Yes, suicide prevention is a meaningful part of The Outdoor Therapist's advocacy work, with #suicidepreventionmonth appearing among their most-used hashtags. Their broader content around self-love, healing, and emotional wellbeing makes mental health crisis awareness a natural and consistent extension of what they do.

What is @ari.bikes and why is The Outdoor Therapist affiliated with it?

@ari.bikes is a brand listed alongside The Outdoor Therapist's other outdoor and adventure affiliations in their Instagram bio. The name suggests a cycling connection, which fits the active, nature-driven lifestyle they represent across their content and community partnerships.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Sep 26, 2026, 2:44 AM UTC · Slug: the_outdoor_therapist

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