Thatpsychologypodcast

Yes, video episodes of That Psychology Podcast are available on Netflix, a deal the show highlights directly in its Instagram bio. This makes it one of the relatively few independent psychology podcasts to land placement on a major global streaming platform. Audio episodes continue to release on the regular Monday and Thursday schedule alongside the Netflix video format.

That Psychology Podcast is hosted by Jemma Sbeg, who also runs a companion personal Instagram account under the handle @jemmasbeg. She built the show around the idea that psychology underpins virtually every experience of adult life, with a particular focus on what people go through in their twenties. The show's tagline — 'Everything is psychology, including your 20s' — captures her core creative premise.

Jemma Sbeg is the creator and host behind That Psychology Podcast, and @jemmasbeg is her personal Instagram account, which the podcast's official page references directly in its bio. She is the public face and voice of the show across every episode and platform. Many listeners follow her personal account as a second touchpoint beyond the main podcast feed.

Host Jemma Sbeg built the show around the premise that your twenties are one of the most psychologically turbulent and formative decades of life, covering identity shifts, relationship patterns, career anxiety, and major transitions. The tagline 'Everything is psychology, including your 20s' signals that the content isn't limited to clinical advice but applies a psychological lens to why that specific life stage feels so overwhelming. The audience reflects this intent, with a large share of listeners falling in the 18–34 age bracket.

PCOS and related women's health topics do appear in the show's content, evidenced by recurring hashtags like #pcos and #pcosdiet used across posts. The podcast explores how psychological wellbeing and physical health intersect, which fits its broader mission of applying psychology to the full lived experience of being in your twenties. This women's health angle is one of the more distinctive threads that differentiates it from purely mental-health-focused shows.

New episodes drop every Monday and Thursday, giving listeners two releases per week on a consistent schedule. This applies to both the audio format and the video episodes available on Netflix. The regular cadence has helped the show build a loyal returning audience across YouTube and Instagram.

The show applies psychology research and frameworks to everyday situations, with a strong focus on navigating your twenties — relationships, self-worth, mental health, identity, and life transitions. Host Jemma Sbeg's core argument is that psychology explains virtually everything happening in your life, not just what happens in a therapist's office. Its audience skews heavily female and is concentrated among listeners aged 18 to 34.

The podcast's registered location is Germany, though its audience is genuinely global — with the United States and Germany nearly tied as the top listener countries, and significant audiences also in the United Kingdom, India, and Brazil. The show produces content in English and addresses themes that resonate widely across anglophone cultures. Its Netflix deal further underscores its reach well beyond any single national market.

The show's primary video home is YouTube, and it maintains a large Instagram presence where episodes are promoted and short-form clips are shared. Video episodes are also available on Netflix, which the podcast's bio explicitly highlights. Audio versions are distributed through standard podcast platforms alongside the video releases.

The show has built an audience well into the Mid-tier creator range on Instagram, with followers spread across the United States, Germany, the United Kingdom, and beyond. Its audience is predominantly female and concentrated in the 18–34 age group, closely matching the twenties-focused content it produces. Growth has remained steady, supported by the Netflix deal and a twice-weekly release schedule.