Systemischegesundheit

Yes — their bio states "Psychotherapeut mit ADHS", meaning they are a psychotherapist who personally lives with ADHD. This combination of professional training and lived experience is central to the channel's identity and likely a big reason why the audience trusts and engages so strongly with the content.

"ADHS ohne Mythen" translates to ADHD without myths — the creator's stated mission to replace outdated, stigmatizing, or simply wrong information about ADHD and autism with evidence-based perspectives. In the German-speaking mental health space, a lot of misinformation still circulates about both conditions, and this channel positions itself as a corrective to that.

Women and girls with ADHD are historically underdiagnosed because their symptoms often look different from the textbook male presentation, and the creator directly targets this gap using hashtags like #adhsfrauen and #adhserwachsene. The audience data backs this up — the following is over 80% female, suggesting the content reaches people who feel unseen by more traditional ADHD resources.

Their bio explicitly lists "Diagnostik" as one of their offerings alongside written content and professional training. As a psychotherapist practicing in Germany, where the title is legally regulated, this sits within a clinical and professional framework rather than informal online advice.

Yes — "Fortbildungen" (continuing professional education) is listed directly in their bio, meaning the creator doesn't only address patients or the general public but also trains other mental health professionals. This is an unusual and credibility-boosting aspect of what they do compared to most mental health influencers.

It translates to systemic health in English, pointing to a therapy framework that understands mental health within the context of social relationships, family systems, and broader society — not just individual brain chemistry. The bio line "zwischen Hirn & Gesellschaft" (between brain and society) spells this philosophy out directly.

The content is clearly oriented toward adults — particularly the hashtag #adhserwachsene (ADHD adults) and the recurring focus on late diagnosis. The core audience sits in the 25–44 age bracket, which aligns closely with the wave of adults in German-speaking countries currently seeking or processing a first-time ADHD or autism diagnosis.

YouTube is listed as the primary platform, but systemischegesundheit has built a substantial and highly engaged community on Instagram as well, where their engagement rate runs well above the category average. The two platforms likely serve different content formats — shorter educational clips versus longer-form discussions.

All content is produced in German and the audience is concentrated in Germany, Austria, and Switzerland, so German fluency is essentially required. That said, German-speaking communities globally — including parts of Brazil and beyond — do show up in the audience, reflecting the reach of German-language mental health content online.

The audience is predominantly women between 25 and 44 based in German-speaking countries, which maps closely onto the adult late-diagnosis ADHD community — people who grew up without answers and are now seeking both validation and practical information. The unusually high engagement rate suggests these followers are actively invested, not passive scrollers.