Data refreshed Oct 6, 2026 · 10:01 PM UTC
Nutrition & Health 🏳 —

Sucrezvosfraises

Full Creator Stats Live · Updated 2026-10-06

Sucrezvosfraises is a French-language nutrition education channel whose name riffs on a familiar French idiom while anchoring its entire identity around a single mission: making everyday consumers aware of how much sugar and salt hide in the products they eat.

NicheNutrition & Health TierMid Engagement0.7%

Total Followers -0.5%

124K

Across Instagram

Primary Platform

YouTube

124K followers · 100% of audience

Engagement

0.7%

vs. 1.5% category median

Sponsorship Tier

Mid

Est. $2.5K–$6.2K / IG post

Quick facts
  • Product label analysis is the signature format, dissecting mainstream snacks like Oreos and Christmas chocolates for hidden sugars.
  • WHO daily sugar and salt limits anchor the educational positioning, translating official guidelines into everyday French consumer advice.
  • French-language nutrition education places the channel inside sugar-awareness, dietetics, and naturopathic health communities simultaneously.
  • Account has been dormant for roughly five years, with no recent Instagram uploads despite a low-six-figure following.
  • Engagement tracks well below category median, suggesting the audience has cooled significantly since the account's active publishing period ended.

Performance Across Platforms

Updated 2026-10-06
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 123,590 -606 0.7% — 5 years ago

Growth Trend

Last 365 days
WindowInstagramCombined
Last 7 days +0 +0.0% +0 +0.0% +0 +0.0% +0
Last 30 days -606 -0.5% +0 +0.0% +0 +0.0% -606
Last 90 days -1953 -1.6% +0 +0.0% +0 +0.0% -1953
Last 365 days -1953 -1.6% +0 +0.0% +0 +0.0% -1953

Audience Demographics

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123K125K126K128K129K Jan 27Mar 31Jun 1Aug 2Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About Sucrezvosfraises

Sucrezvosfraises is a French-language nutrition education channel whose name riffs on a familiar French idiom while anchoring its entire identity around a single mission: making everyday consumers aware of how much sugar and salt hide in the products they eat. Operating primarily on Instagram, the channel built a mid-sized following by walking audiences through ingredient analyses of popular packaged foods — Oreos, Christmas chocolates, everyday biscuits — framing each breakdown against World Health Organization benchmarks (25g of sugar and 5g of salt per day). The format is conversational and approachable, favoring an evening-address tone ('Bonsoir tout le monde') that gives the content a community-discussion feel rather than a clinical lecture.

The audience skews evenly between men and women, suggesting the sugar-awareness message resonated broadly rather than landing in a narrowly gendered wellness niche — a useful signal for brands in food transparency, dietetics, or health-conscious consumer goods. Hashtag usage spanning naturopathe, dietetique, and medecine placed the channel at the crossover point between mainstream healthy-eating content and more practitioner-adjacent nutrition discourse. The account has been inactive for several years, which has softened engagement metrics and paused audience growth. Should the channel resume publishing, its established positioning in francophone food-literacy conversation — a space that has grown considerably with rising consumer interest in ultra-processed food labelling — would give it a relevant re-entry point with brands aligned around clean nutrition or transparent ingredient sourcing.

Brand fit

Why brands partner

Sucrezvosfraises reaches its audience primarily through YouTube, and is best activated via Instagram Reels and Stories. As a fitness creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 0.7%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows fitness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For brands in fitness and related categories, Sucrezvosfraises offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Sucrezvosfraises's tier (Mid, 124K combined followers, —). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

What does the name sucrezvosfraises actually mean?

"Sucrez vos fraises" is a French idiom that loosely means "go mind your own business" — but the creator turns it into a nutritional pun, since the phrase also literally means "sugar your strawberries." It signals the channel's mission: unpacking hidden sugars in everyday foods with a bit of irreverent attitude.

What daily sugar limit does sucrezvosfraises base their content on?

The channel anchors its analysis on the WHO (OMS in French) recommendation of no more than 25g of sugar per day, alongside a 5g daily salt limit. The creator uses these figures as benchmarks when reviewing packaged food products to show viewers how quickly a single item can eat into that allowance.

What does sucrezvosfraises mean by "1 pierre de sucre = 5g de sucre"?

This is a visual reference the creator uses to make sugar amounts tangible: one standard sugar cube weighs about 5g. So when a product contains 25g of added sugar, that translates to five sugar cubes — a comparison that sticks far better than a number buried on a nutrition label.

Has sucrezvosfraises done an analysis of Oreos?

Yes — Oreos are mentioned explicitly as one of the products featured, described as "un grand classique" (a great classic). The analysis breaks down the sugar and ingredient content against the WHO daily recommendations that the channel is built around.

Did sucrezvosfraises cover Christmas chocolates?

Yes, Christmas chocolates were covered in a seasonal post timed around the holiday period. The creator framed it as the ideal moment to look at what is actually inside seasonal treats, consistent with the channel's approach of analysing mainstream snack foods against nutritional benchmarks.

Is sucrezvosfraises a naturopath or a registered dietitian?

The hashtags consistently include #naturopathe and #dietetique, placing the content firmly in the naturopathy and dietetics space. No specific professional certification is confirmed in publicly available data, so viewers should treat the content as health education rather than personalised medical advice.

What kinds of food products does sucrezvosfraises typically analyse?

The channel focuses on mainstream packaged foods — biscuits, cookies like Oreos, and seasonal treats like Christmas chocolates. Each product is examined through a nutritional lens, using WHO guidelines on daily sugar and salt intake as the measuring stick to show how much of your daily allowance one serving actually uses up.

Is sucrezvosfraises still posting content in 2026?

The Instagram account has not published new content for roughly five years, putting the last known activity around 2021. YouTube is listed as the primary platform, but available data does not confirm ongoing activity there either, suggesting the creator may be on an extended hiatus.

Is sucrezvosfraises mainly on YouTube or Instagram?

YouTube is listed as the primary platform, though the creator built a following of over 100,000 on Instagram as well. The Instagram account appears to have gone dormant, making YouTube the more likely destination for any ongoing content.

What language does sucrezvosfraises post in?

All content is in French — the name, bio, captions, and hashtags are entirely French-language. The creator's specific country is not confirmed in public data, but the content and audience are clearly directed at French-speaking viewers interested in nutrition, sugar awareness, and healthy eating.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Oct 6, 2026, 10:01 PM UTC · Slug: sucrezvosfraises

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