United Kingdom
Sophia is a UK-based herbalist and homeschooling mother whose Instagram presence weaves practical plant medicine knowledge into an honest domestic lifestyle narrative.
Total Followers -0.2%
10K
Across Instagram
Primary Platform
YouTube
10K followers · 100% of audience
Engagement
1.1%
vs. 1.5% category median
Sponsorship Tier
Micro
Est. $258–$724 / IG post
| Platform | Followers | 30d Growth | Engagement | Posts / wk | Last upload |
|---|---|---|---|---|---|
| 10,338 | -17 | 1.1% | — | 9 months ago |
| Window | Combined | |||
|---|---|---|---|---|
| Last 7 days | +0 +0.0% | +0 +0.0% | +0 +0.0% | +0 |
| Last 30 days | -17 -0.2% | +0 +0.0% | +0 +0.0% | -17 |
| Last 90 days | -33 -0.3% | +0 +0.0% | +0 +0.0% | -33 |
| Last 365 days | -33 -0.3% | +0 +0.0% | +0 +0.0% | -33 |
Daily follower snapshots from CreatorDB's longitudinal index.
Sophia is a UK-based herbalist and homeschooling mother whose Instagram presence weaves practical plant medicine knowledge into an honest domestic lifestyle narrative. Her content ranges from herbal remedy tutorials — chamomile latte recipes, garden foraging, and plant-based kitchen apothecary — to the quieter personal rhythms of motherhood, faith, and tending a garden she cheerfully describes as looking like "the wild west." Her affiliation with @wisebotanics, a herbal dispensary, signals that her interest in herbalism extends beyond content creation into a working role within the plant medicine trade, lending her recommendations a layer of practitioner credibility.
Her audience is predominantly female and concentrated in the millennial 25–34 bracket, with a meaningful secondary following in the United States alongside her UK base — a pattern common among English-language wellness creators who tap a transatlantic appetite for natural living. At the micro tier, her overall reach is modest, but the overlap of herbalism, homeschooling, and faith-rooted slow living draws a highly self-selecting audience unlikely to follow casually. A period of reduced posting activity through mid-2026 means brand partners should weigh recency carefully, though her content corner — botanical wellness, intentional motherhood, and natural home living — remains well-positioned for independent herbal and holistic-lifestyle brands seeking genuine community alignment over broad reach.
Sophiatheherbalist reaches an audience concentrated in United Kingdom primarily through YouTube, and is best activated via Instagram Reels and Stories. As a wellness creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 1.1%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows wellness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United Kingdom-focused brands in wellness and related categories, Sophiatheherbalist offers a defined, creative-fit audience rather than broad, low-intent impressions.
Benchmark estimates for a creator at Sophiatheherbalist's tier (Micro, 10K combined followers, United Kingdom). Pulled from CreatorDB's category benchmarks.
The CreatorDB Agency runs end-to-end influencer campaigns globally — shortlisting, outreach, contracting, and performance reporting. Talk to our team about building a campaign around creators in this niche.
Wise Botanics is the herbal dispensary Sophia runs alongside her content creation. She links to the @wisebotanics account directly in her Instagram bio, making it the product-side extension of her herbalism practice rather than just a side mention.
A chamaccino is Sophia's name for a chamomile latte — a creamy, café-style drink built on loose-leaf chamomile tea brewed as a concentrate, then combined with steamed milk. She shared the recipe on Instagram as part of her everyday herbal lifestyle content.
Yes — homeschooling is a central pillar of her lifestyle, not just a hashtag. She describes herself as a "homeschooling mama" in her bio and has posted dedicated content about what their homeschooling days look like at home in the UK.
Yes — through Wise Botanics, the herbal dispensary she runs and promotes via her Instagram bio. It functions as the commercial arm of her herbalism work, separate from her personal creator content.
Her Instagram activity went quiet for an extended stretch, with a gap of around nine months visible in her upload history as of mid-2026. Whether she has since resumed posting is best confirmed by checking her profile directly, as creator schedules shift after periods of newborn care or personal change.
She's described her garden as looking "like the wild west" — relaxed, naturalistic, and far from formally manicured. Given her herbalist identity and the UK climate she gardens in, it fits the aesthetic of a working herb garden left to grow with some wildness.
Yes — she's shared candid posts about navigating her sense of self after two babies, including changes in clothing size and identity. She frames it as a slow, nurturing journey back to herself, which threads through her broader self-care and herbalism content.
Sophia lists faith explicitly as one of her lifestyle pillars in her bio, alongside herbalism and motherhood. She doesn't specify a denomination publicly, but it comes through as a grounding thread in how she approaches homeschooling, home life, and self-nurturing.
Plant medicine — also called herbal medicine — is the practice of using herbs, roots, and botanicals to support health and wellbeing, often as an alternative or complement to conventional medicine. For Sophia, it's both a professional identity and a lived daily practice she weaves into recipes, home remedies, and her herbal dispensary work.
Sophia is based in the United Kingdom, and her largest audience segment is also UK-based, followed by a substantial portion from the United States. Her following skews heavily female and sits primarily in the 25–44 age range — broadly matching the demographic most engaged with herbalism, natural motherhood, and homeschooling content.
Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →
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@sophiatheherbalist · YouTube
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