Simplegreensmoothies

The 21-day cleanse is Simple Green Smoothies' flagship structured program, guiding participants through three weeks of smoothie recipes and plant-based meal guidance designed to reset eating habits. It's built on the brand's belief that a daily smoothie is the foundation for lasting healthy lifestyle change, not just a short-term diet fix.

Yes, Simple Green Smoothies promotes the 5-Day Smoothie Challenge as a free resource, typically delivered by email, giving newcomers a structured introduction to daily green smoothies. It serves as an entry point to the brand before committing to longer paid programs like the 21-day cleanse or the meal planner.

Simple Green Smoothies was co-founded by Jadah Sellner and Jen Hansard, who built the brand from a blog into a full wellness platform centered on plant-powered nutrition. The brand has since expanded into multi-platform content, structured challenges, and meal planning products across Instagram and YouTube.

Yes, Simple Green Smoothies offers a paid meal planner alongside its free content like the 5-Day Smoothie Challenge. The planner is designed to help followers organize smoothie recipes and plant-based meals into a consistent daily or weekly routine.

Simple Green Smoothies says no — in their own words, the pineapple does all the talking while the spinach sits there quietly. It's one of the brand's most repeated tips for getting greens into people who are skeptical, because the tropical sweetness of pineapple masks virtually any leafy green taste.

Yes, Simple Green Smoothies has a sweet potato smoothie that the brand describes as tasting like sweet potato pie, framing it as a dessert-style breakfast option. It's a good example of their overall approach: making plant-based eating feel indulgent rather than restrictive.

The dark chocolate cherry smoothie is one of Simple Green Smoothies' richer, dessert-inspired recipes that the brand positions as a guilt-free breakfast. It fits their content pattern of showing that healthy smoothies can taste like treats, which helps the recipes appeal to people who don't think of themselves as health food fans.

The vast majority of Simple Green Smoothies content is vegan and plant-based, with hashtags like #veganrecipes, #plantbased, and #plantbasedfood as consistent signals across their posts. Their philosophy is that plant-powered ingredients should be the default, not the exception, so dairy-free and whole-food recipes are the norm rather than a special category.

"Rawesome" is a term Simple Green Smoothies coined by blending the words "raw" and "awesome," used to describe the energized feeling that comes from a plant-powered lifestyle. It reflects the brand's motivational, beyond-just-recipes tone — the idea that drinking a daily smoothie is a gateway to showing up better in all areas of life.

Yes, while smoothies are the core of the brand, Simple Green Smoothies also covers plant-powered meals, nutrition education, and lifestyle content — including a meal planner and motivational guidance. Their YouTube channel in particular goes deeper into health education and whole-food cooking rather than just blending tutorials.