Last updated just now · Jun 14, 2026, 1:55 PM
Fitness & Bodybuilding United States

Simeon Panda

Full Creator Stats Live · Updated 2026-06-14

Simeon Panda is a British-born fitness professional and natural bodybuilding advocate who has built one of the more recognizable physiques in the social…

NicheFitness & Bodybuilding TierMega Engagement1.6%

Total Followers -0.3%

10.3M

Across Instagram, YouTube

Primary Platform

Instagram

7.5M followers · 73% of audience

Engagement

1.6%

vs. 1.5% category median

Sponsorship Tier

Mega

Est. $91K–$211K / IG post

Quick facts
  • 10.3M combined followers across 2 platforms.
  • Mega creator tier — United States.
  • 1.6% headline engagement.
  • Active since .
  • Niche: All, People Blogs, Sports.
  • Posts in English.

Performance Across Platforms

Updated 2026-06-14
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 7,549,517 +-26423 1.6% 5.8 today
YouTube 2,760,000 +0 3.4% 6 months ago

Growth Trend

Last 365 days
WindowInstagramYouTubeCombined
Last 7 days +0 +0.0% +0 +0.0% +0 +0.0% +0
Last 30 days -26423 -0.4% +0 +0.0% +0 +0.0% -26423
Last 90 days -212896 -2.8% +0 +0.0% +0 +0.0% -212896
Last 365 days -212896 -2.8% +0 +0.0% +0 +0.0% -212896

Audience Demographics

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2.1M3.7M5.4M7M8.6M Jun 15Sep 14Dec 14Mar 15Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Recent Brand Partnerships

Last 12 months · sponsored content only
BrandTypePlatformDatePerformance vs. baseline
Sponsored content YouTube Nov 2025
Founder / owned brand Instagram Long-term
Long-term partnership Instagram Long-term
Background

About Simeon Panda

Simeon Panda is a British-born fitness professional and natural bodybuilding advocate who has built one of the more recognizable physiques in the social media fitness space over the past two decades. Originally from the UK, he is now based in Los Angeles, and his content centers on resistance training, bodybuilding-style workouts, and the kind of aspirational lifestyle imagery — luxury cars, sun-soaked training sessions — that has become synonymous with his personal brand. A defining pillar of his identity is his self-proclaimed lifetime natural status, meaning he competes and trains without performance-enhancing drugs, a claim he has maintained consistently throughout his career and which forms a through-line in his audience relationship. His Instagram presence, built around workout reels, shoulder and leg day content, and occasional transformation milestones, forms the backbone of his reach, while a YouTube channel covering longer-form training content remains a secondary but established platform.

His audience skews young — the 18-to-34 bracket accounts for the majority of his following — and is notably female-dominant for a male physique creator, suggesting his appeal extends well beyond traditional male bodybuilding fans into a broader fitness-aspiration demographic. Geographically, his reach is heavily concentrated in the English-speaking world, with the United States driving the bulk of engagement. On the brand side, Panda has moved beyond influencer partnerships into brand ownership, with Just Lift and Achilles Performance reflecting a deliberate pivot toward entrepreneurship within the fitness space. His supplement partnership with Inno Supps positions him squarely in the sports nutrition category. The combination of founder-level brand equity, a stable mega-tier audience, and a natural-athlete identity that differentiates him in a crowded market suggests his longer-term positioning is less about follower growth and more about consolidating commercial leverage within the fitness and wellness industry.

Brand fit

Why brands partner

Simeon Panda reaches an audience concentrated in United States primarily through Instagram, and is best activated via long-form YouTube integrations, Instagram Reels and Stories. Their sponsorship history skews toward Fitness / Apparel, Fitness / Training, a clear signal of fit for brands in those categories. Demonstrated partners include Inno Supps and Just Lift. Engagement on Instagram runs around 1.6%, pointing to an audience suited to category-relevant, mid-funnel brand campaigns rather than pure-reach buys.

Estimated Rate Card

Benchmark estimates for a creator at Simeon Panda's tier (Mega, 10.3M combined followers, United States). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Is Simeon Panda actually natural?

Simeon Panda has consistently identified himself as Lifetime Natural — meaning he claims to have never used steroids or performance-enhancing drugs throughout his entire career. This declaration appears in his social media bios and is central to his brand identity. The claim has been debated at length in the bodybuilding community, but Panda has held this position publicly for over two decades of competing and training.

Did Simeon Panda really shrug 400kg (880lbs)?

Yes, Simeon Panda posted footage of himself performing shrugs with 400kg (880 pounds) at Metroflex UK, one of the most well-known hardcore gyms in Britain. The clip drew wide attention because it demonstrated not just an elite physique but serious raw strength. It became one of the most-discussed moments of his social media career and added fuel to ongoing conversations about his natural status.

How long has Simeon Panda been bodybuilding?

Simeon Panda has been training in bodybuilding for over 20 years, something he documented in his '20 Year Natural Bodybuilding Transformation' content. That longevity is a core part of his credibility as a fitness professional and is frequently cited in his YouTube description, which calls him one of the most influential fitness professionals in the world.

What is Just Lift and is it Simeon Panda's brand?

Just Lift (known by the handle @justliftofficial) is a fitness brand that Simeon Panda promotes and is directly affiliated with. It forms part of the trio of fitness brands he lists in his Instagram bio alongside Inno Supps and Achilles Performance. The brand is oriented around a straightforward, no-excuses training philosophy that mirrors Panda's own content style.

What is Achilles Performance?

Achilles Performance (@achillesperformance) is a fitness and athletic performance brand that Simeon Panda lists as one of his core affiliations in his Instagram bio. It sits alongside Just Lift and Inno Supps as part of the fitness business ecosystem he has built around his personal brand. The exact product focus leans toward performance training rather than apparel alone.

What supplements does Simeon Panda promote?

Simeon Panda has a sponsored partnership with Inno Supps, a supplement brand he promotes across YouTube and social media. Given his Lifetime Natural stance, he specifically aligns with supplement companies that position their products as legal and free from banned substances. Inno Supps is the primary supplement sponsor he has publicly named.

Is Simeon Panda a car enthusiast?

Yes, car enthusiasm is a well-documented side of Simeon Panda's lifestyle beyond fitness. He regularly uses hashtags like #diamondautosalon in his posts and mentions being a car enthusiast in his Instagram bio. High-end cars appear alongside his fitness content as part of the aspirational lifestyle image he presents to his audience.

Who is Simeon Panda's girlfriend?

Simeon Panda's long-term partner is Chanel Coco Brown, a fitness model and influencer who is highly regarded in the bodybuilding and physique community in her own right. The two have been a well-known couple in the fitness world for years and have appeared in each other's content. Chanel Coco Brown has built a substantial social following independently.

Where is Simeon Panda originally from?

Simeon Panda is originally from London, England, and is British-Nigerian by background. He now lives in Los Angeles, which he lists as his current home base in his Instagram bio. His British roots explain his connections to UK gyms like Metroflex UK, where he has filmed notable training content.

Why does Simeon Panda have so many female fans?

Despite being a male professional bodybuilder, the majority of Simeon Panda's Instagram audience skews female — an unusually strong crossover for the physique and weightlifting space. This is widely attributed to his motivational and positive tone, which his YouTube bio specifically emphasizes alongside his 'high standards' and 'character.' His content balances aspirational lifestyle and Sunday chill aesthetics with hardcore training, which broadens his appeal well beyond traditional bodybuilding audiences.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Jun 14, 2026, 1:55 PM · Slug: simeon-panda

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