Last updated just now · Aug 2, 2026, 10:30 PM
Fitness & Lifestyle United States

Samcushing

Full Creator Stats Live · Updated 2026-08-02

Sam Cushing is a Chicago-based lifestyle and fitness creator whose content spans physique training, grooming, travel vlogs, and candid personal storytelling.

NicheFitness & Lifestyle TierMacro Engagement10.7%

Total Followers -0.2%

1.1M

Across YouTube, Instagram

Primary Platform

YouTube

218K followers · 20% of audience

Engagement

10.7%

vs. 1.5% category median

Sponsorship Tier

Macro

Est. $13K–$31K / IG post

Recent news · 2 items

Performance Across Platforms

Updated 2026-08-02
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
YouTube 218,000 +0 10.7% 1.4 10 days ago
Instagram 893,000 -2K 4.3% 2.3 4 days ago

Growth Trend

Last 365 days
WindowYouTubeInstagramCombined
Last 7 days +0 +0.0% +89 +0.0% +0 +0.0% +89
Last 30 days +0 +0.0% -1697 -0.2% +0 +0.0% -1697
Last 90 days +0 +0.0% -13931 -1.6% +0 +0.0% -13931
Last 365 days +0 +0.0% -13931 -1.6% +0 +0.0% -13931

Audience Demographics

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133K348K563K778K992K Aug 4Nov 3Feb 2May 4Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Recent Brand Partnerships

Last 12 months · sponsored content only
BrandTypePlatformDatePerformance vs. baseline
Sponsored content YouTube May 2024
Sponsored content Instagram Long-term
Sponsored content Instagram Long-term
Background

About Samcushing

Sam Cushing is a Chicago-based lifestyle and fitness creator whose content spans physique training, grooming, travel vlogs, and candid personal storytelling. His YouTube bio — "me being me" — functions as an accurate creative thesis: the channel mixes workout programming with life updates, travel, Spanish-language interests, and openly gay lifestyle content that resists easy categorization. His hashtag footprint reflects a genuine focus on physique training, with recurring content around chest, glutes, and structured exercise routines, while his caption voice stays conversational and self-deprecating rather than aspirational, giving his posts a relatability that workout-focused accounts often lack.

Cushing's audience is heavily male — well over four-fifths — and concentrates in the 25–44 age band, a demographic that commands significant attention from brands in fitness, men's grooming, and lifestyle services. Sponsorships with NordicTrack and Bon Charge anchor his wellness positioning, while a Stitch Fix partnership points to crossover appeal in men's personal style and self-care. His engagement runs substantially above category norms for a creator of his size, indicating a community that actively participates rather than passively scrolls. As an openly gay fitness and lifestyle creator with a predominantly male, English-speaking audience, Cushing occupies a relatively distinct position in the space — one that should continue attracting brands targeting millennial and Gen X men around health, grooming, and everyday self-improvement.

Brand fit

Why brands partner

Samcushing reaches an audience concentrated in United States primarily through YouTube, and is best activated via long-form YouTube integrations, Instagram Reels and Stories. Their sponsorship history skews toward Health & Wellness, Fashion / Style, a clear signal of fit for brands in those categories. Demonstrated partners include NordicTrack and BONCHARGE. Engagement on YouTube runs around 10.7%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. The channel's mix of long-form YouTube integrations and Instagram Reels and Stories lets a sponsor choose between short awareness placements and longer, more detailed integrations. Because the audience follows fitness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United States-focused brands in Health & Wellness and related categories, Samcushing offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Samcushing's tier (Macro, 1.1M combined followers, United States). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Is Sam Cushing openly gay?

Yes, Sam Cushing is openly gay and lists LGBT/Gay as one of his core content pillars directly in his YouTube channel description, alongside fitness, piano, Spanish, and travel. Being out is woven into his brand rather than treated as a side note — it informs the lifestyle, self-care, and personal vlog content he puts out across YouTube and Instagram. His openness has helped him build a large, predominantly male audience that connects with his authentic presentation.

What city does Sam Cushing live in?

Sam Cushing is based in Chicago, Illinois, which he lists as his location in his Instagram bio. Chicago regularly features as a backdrop in his lifestyle vlogs and day-in-the-life content.

Does Sam Cushing actually play piano?

Yes — Sam Cushing lists piano as a genuine personal interest right inside his YouTube channel description, placing it alongside fitness and travel rather than hiding it. It gives his content a more personal, artistic dimension that separates him from purely gym-focused creators. Fans who follow him closely know piano is part of his actual life, not just a content hook.

Is Sam Cushing learning Spanish or does he already speak it?

Sam Cushing includes Spanish as one of the recurring themes in his YouTube channel bio, framing it alongside self-improvement pillars like fitness and wellness. His audience associates it with his broader personal growth narrative, which threads through his vlog and lifestyle content. Whether he documents the learning journey or shares fluency in practice is part of what keeps followers engaged with his day-to-day posts.

What is Sam Cushing's fitness plan and how do you get it?

Sam Cushing promotes a personal fitness plan that he links directly from his Instagram bio under the line 'My Fitness Plan + links.' His regular posts covering glutes workouts, chest routines, and muscle-building exercises give followers a preview of his approach before they access the full plan. It functions as a natural extension of the workout content he's been posting for years.

Does Sam Cushing have a sponsorship deal with NordicTrack?

NordicTrack ran a confirmed sponsored content partnership with Sam Cushing on YouTube in 2024, making it one of his publicly verified brand deals. The fit is obvious given that his content centers on fitness, wellness, and physical self-improvement. It reflects the kind of mid-to-large fitness brand that gravitates toward creators operating at the Macro level with strong audience engagement.

Is Sam Cushing a BonCharge partner?

Sam Cushing has posted content tagged with #bonchargepartner, confirming a brand collaboration with BonCharge, a wellness brand focused on recovery and biohacking products. This partnership sits naturally alongside his self-care and fitness content pillars, which span grooming, wellness routines, and workout programming. It's consistent with the type of wellness brand that targets engaged male lifestyle audiences.

Has Sam Cushing worked with Stitch Fix?

Yes — the #stitchfixpartner hashtag appears in Sam Cushing's posts, confirming a partnership with the online personal styling service. This aligns with the men's style and grooming content he consistently highlights on Instagram. His combination of fitness and style content makes him a logical fit for a brand that targets men investing in their appearance.

Is Sam Cushing's content aimed specifically at gay men?

While Sam Cushing is openly gay and includes LGBT topics in his mix, his fitness, grooming, and lifestyle content speaks to a broad male audience rather than an exclusively gay one. His audience skews heavily male across a wide age range — from college-age viewers through men in their forties — with workout and self-care content resonating across that demographic regardless of orientation. The openness about his identity is part of what makes his personal blog style feel authentic rather than performative.

How big is Sam Cushing's following?

Sam Cushing has grown past one million followers combined across YouTube and Instagram, placing him solidly in the Macro creator tier. His Instagram account carries the larger share of that audience, while his YouTube channel runs engagement rates dramatically above the category average — a signal that his core subscribers are unusually active. That engagement gap is a key reason brands in the fitness and lifestyle space work with him.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Aug 2, 2026, 10:30 PM · Slug: samcushing

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