Lindsey.Simcik

Lindsey Simcik co-hosts the Almost 30 Podcast with Krista Williams. The two built the show together as a platform centered on wellness, personal growth, spirituality, and navigating life's transitions, and it has grown into one of the more recognized podcasts in the conscious living space.

The Almost 30 Podcast covers personal growth, healing, relationships, self-awareness, and what it means to evolve through your late twenties and thirties. Lindsey and her co-host interview guests and share their own journeys around topics like attachment styles, loneliness in adulthood, and living more consciously.

The name Almost 30 was rooted in the transitional mindset Lindsey and Krista were living when they launched the show, and it evolved into a broader lifestyle brand rather than a strict age bracket. They've leaned into it as a state of becoming — always on the edge of the next version of yourself — which keeps the name relevant regardless of their actual age.

Momplex is Lindsey Simcik's subscription community for mothers, which she links directly from her Instagram bio. It's designed as a space where she shares deeper content around motherhood, pregnancy, and personal growth beyond what she posts publicly on social media.

Mav is Lindsey Simcik's child, whose name she references affectionately in her Instagram bio. As of her most recent posts, she was also pregnant with a second child, making pregnancy and early motherhood a central thread in her current content.

Yes — attachment styles and conscious dating are among Lindsey's most consistent content pillars on Instagram. She frames these topics through a lens of self-awareness and healing, targeting an audience that is actively doing inner work around their relationships and patterns.

Lindsey has shared content arguing that preparing for labor deserves the same intentional, physical, and mental training that athletes bring to competition — and that most people aren't told this. This perspective is part of her broader approach to conscious, informed pregnancy, and she explored it more deeply during her second pregnancy.

Lindsey has posted about approaching her second pregnancy with new intentions and a different mindset than the first, though she's kept many specifics for her Momplex subscribers. On Instagram she touches on the emotional dimensions of labor and the mental preparation side of birth that isn't widely discussed.

Lindsey's Instagram mixes personal motherhood updates with emotionally resonant reflections on healing, loneliness, self-growth, and conscious relationships. Her posts often open with a sharp, relatable observation — like the loneliness that comes with doing inner work — and she draws a highly engaged, predominantly female audience in the 25–44 age range.

Her audience is overwhelmingly women — nearly nine in ten followers — with the largest concentration in the 25–34 age group, followed by the 35–44 bracket. The vast majority are based in the United States, with smaller followings in the UK and Canada, which mirrors the demographic that the Almost 30 Podcast has built over the years.