Last updated just now · Aug 3, 2026, 10:14 AM
Fitness & Dance Russia

Kost_Kate

Full Creator Stats Live · Updated 2026-08-03

Kost_Kate is a Russia-based pole dance athlete, movement artist, and flexibility instructor whose Instagram presence documents a competitive career backed by three championship titles at Revolution Pole Art Stars, one of the discipline's recognized competitive circuits.

NicheFitness & Dance TierMicro Engagement4.6%

Total Followers -0.0%

33K

Across Instagram

Primary Platform

Instagram

33K followers · 100% of audience

Engagement

4.6%

vs. 1.5% category median

Sponsorship Tier

Micro

Est. $834–$2.3K / IG post

Quick facts
  • 33K combined followers across 1 platform.
  • Micro creator tier — Russia.
  • 4.6% headline engagement.
  • Active since .
  • Niche: All.
  • Posts in English.

Performance Across Platforms

Updated 2026-08-03
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 33,354 -3 4.6% 6.5 4 days ago

Growth Trend

Last 365 days
WindowInstagramCombined
Last 7 days +3 +0.0% +0 +0.0% +0 +0.0% +3
Last 30 days -3 -0.0% +0 +0.0% +0 +0.0% -3
Last 90 days +674 +2.0% +0 +0.0% +0 +0.0% +674
Last 365 days +674 +2.0% +0 +0.0% +0 +0.0% +674

Audience Demographics

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25K28K30K32K34K Aug 4Nov 2Jan 31May 2Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About Kost_Kate

Kost_Kate is a Russia-based pole dance athlete, movement artist, and flexibility instructor whose Instagram presence documents a competitive career backed by three championship titles at Revolution Pole Art Stars, one of the discipline's recognized competitive circuits. Her content spans traditional pole, Chinese pole, flying pole, and aerial movement arts, with stretching and flexibility training woven throughout — a blend reflected in her hashtag vocabulary of gymnastics, ballet, circus, and splits-focused terms. She posts in English, which, combined with a posting cadence that stays active and an engagement rate well above category norms, has helped her build an audience that skews significantly toward the United States rather than her home country.

Despite a micro-tier following, Kost_Kate's audience interaction is notably strong, suggesting a community of practitioners and enthusiasts rather than passive observers — the kind of engagement that tends to accompany instructional or aspirational athletic content. Her audience leans toward the 25–34 demographic and is slightly male-majority, a pattern common in visually led pole and aerial content. Her established partnership with Feya Polewear, a specialist pole dance apparel brand, aligns tightly with her niche and signals that she is already positioned for performance-adjacent and activewear collaborations. As pole dance and aerial arts continue gaining mainstream fitness visibility, her competitive credentials and instructor platform give her a credible foundation to grow her instructional business and attract brands in the movement, flexibility, and niche athletic apparel space.

Brand fit

Why brands partner

Kost_Kate reaches an audience concentrated in Russia primarily through Instagram, and is best activated via Instagram Reels and Stories. Their sponsorship history skews toward Activewear / Pole Dance Apparel, a clear signal of fit for brands in those categories. Demonstrated partners include Feya Polewear. Engagement on Instagram runs around 4.6%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their Instagram-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows fitness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For Russia-focused brands in Activewear / Pole Dance Apparel and related categories, Kost_Kate offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Kost_Kate's tier (Micro, 33K combined followers, Russia). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

How many times has Kost_Kate won the Revolution POLE ART STARS competition?

Kost_Kate is a 3-time champion of Revolution POLE ART STARS, a fact she leads with in her Instagram bio. This makes her one of the most decorated competitors in that specific pole art competition circuit. The triple title is central to her professional identity as both a performer and instructor.

What is Revolution POLE ART STARS?

Revolution POLE ART STARS is a pole art competition that Kost_Kate has won three times. Unlike general pole fitness or exotic pole competitions, pole art events judge performers primarily on artistic expression, choreography, and movement quality alongside technical skill. Kost_Kate's repeated championship wins position her as a recognized name in the discipline.

Does Kost_Kate offer online pole dancing or stretching classes?

Yes — her Instagram bio explicitly lists workshops, online classes, and private classes as services she provides. She is a qualified stretching instructor, and people interested in training with her are directed to reach out via DM. Her teaching covers both flexibility and pole technique.

What pole wear brand does Kost_Kate wear?

Kost_Kate tags @feyapolewear across multiple posts and is visibly associated with the brand in her content. Two separate posts feature her wearing Feyapolewear pieces, making it her most consistently featured apparel brand. Whether promotional or a personal preference, it appears regularly alongside her performance content.

What is flying pole and does Kost_Kate perform it?

Flying pole — sometimes called aerial pole — is a suspended version of the pole that swings freely through the air rather than being fixed to the floor, adding a dynamic aerial element to the performance. Kost_Kate posts under the hashtags #flyingpole and #flyingpoledancer, confirming it is an active part of her practice. This discipline connects her pole work to the broader circus arts world she also moves in.

What is Chinese pole and how is it different from regular pole dancing?

Chinese pole is a circus discipline where performers climb, slide, and execute acrobatic moves on a vertical pole — it emphasizes grip, strength, and acrobatics rather than the spins and holds typical of pole dance. Kost_Kate uses #chinesepole in her content, indicating she trains and performs in this style alongside her pole art work. It reflects a cross-disciplinary background that spans circus arts, gymnastics, and dance.

Does Kost_Kate teach how to do the splits and improve flexibility?

Yes — flexibility and stretching are core pillars of her teaching, and her hashtags include #шпагат (Russian for 'splits'), #растяжка ('stretching'), and #gymnastics. As a certified stretching instructor, she coaches students on achieving and improving deep flexibility. Online and private classes focused on these skills are available through her Instagram DMs.

What circus and aerial disciplines does Kost_Kate practice besides pole dance?

Beyond pole art, Kost_Kate practices Chinese pole and flying pole, and her content draws on gymnastics, ballet, and circus movement. Her hashtags reference circus, movement arts, and aerial disciplines, reflecting a background that is broader than pole dance alone. This cross-disciplinary range is what she expresses through the 'artist' label in her bio.

Why does Kost_Kate call herself a pole art 'artist' rather than just a pole dancer?

Pole art is a recognized discipline within the pole community that prioritizes artistic storytelling and choreography over athletic performance metrics. Kost_Kate's three championship titles at Revolution POLE ART STARS — a competition specifically dedicated to this style — reinforce that distinction in her career. The 'artist' framing shapes how she presents her performance work, her teaching, and her brand partnerships.

Where is Kost_Kate from?

Kost_Kate is based in Russia, though her Instagram audience skews strongly international, with a large share of followers located in the United States, Germany, and the United Kingdom. She posts in English, which helps explain the reach beyond the Russian-speaking market. Her competition background and teaching offer give her profile relevance to the global pole and aerial arts community.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Aug 3, 2026, 10:14 AM · Slug: kost_kate

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