Data refreshed Sep 26, 2026 · 2:59 AM UTC
Mental Health & Relationships United States

Holisticallygrace

Full Creator Stats Live · Updated 2026-09-26

Holisticallygrace is a US-based licensed couples therapist and writer whose content centers on the emotional and practical realities of relationship breakdown, divorce, and recovery.

NicheMental Health & Relationships TierMid Engagement1.3%

Total Followers -0.3%

401K

Across Instagram

Primary Platform

YouTube

401K followers · 100% of audience

Engagement

1.3%

vs. 1.5% category median

Sponsorship Tier

Mid

Est. $6K–$14K / IG post

Quick facts
  • 401K combined followers across 1 platform.
  • Mid creator tier — United States.
  • 1.3% headline engagement.
  • Niche: All.
  • Posts in English.

Performance Across Platforms

Updated 2026-09-26
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
Instagram 401,491 -1K 1.3% 0.2 1 months ago

Growth Trend

Last 365 days
WindowInstagramCombined
Last 7 days +0 +0.0% +0 +0.0% +0 +0.0% +0
Last 30 days -1245 -0.3% +0 +0.0% +0 +0.0% -1245
Last 90 days -3894 -1.0% +0 +0.0% +0 +0.0% -3894
Last 365 days -3894 -1.0% +0 +0.0% +0 +0.0% -3894

Audience Demographics

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399K405K410K415K421K Oct 6Jan 1Mar 29Jun 24Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About Holisticallygrace

Holisticallygrace is a US-based licensed couples therapist and writer whose content centers on the emotional and practical realities of relationship breakdown, divorce, and recovery. What distinguishes her positioning is the dual lens she brings: professional clinical training as a couples therapist combined with her own lived experience of divorce, a combination she leans into openly as a credibility signal rather than a liability. Her Instagram content — built around hashtags like #lovebombing, #couplestherapy, and #prenup — maps a clear editorial lane that moves between clinical literacy (naming toxic patterns, explaining attachment dynamics) and personal narrative, aimed primarily at women navigating doubt, heartbreak, or the aftermath of a relationship ending. She also identifies as a writer, suggesting her reach extends beyond short-form content into longer editorial or publishing work.

Her audience skews heavily toward millennial and Gen Z women in the United States, with meaningful reach into the UK and Canada, making her a coherent fit for English-language brands in the mental health, self-help, legal services, and relationship wellness categories. Therapy app platforms, journaling tools, online course marketplaces, and legal-tech companies targeting women in life transitions would find a contextually aligned audience here. Engagement sits marginally below category median, which is common for therapist-educators whose content is consumed as reference material rather than triggered to comment on, and her rate card reflects a mid-tier but professionally positioned creator. As the cultural conversation around therapy, attachment theory, and relationship accountability continues to mainstream, her clinical credibility gives her durable relevance in a space increasingly crowded by non-credentialed relationship commentators.

Brand fit

Why brands partner

Holisticallygrace reaches an audience concentrated in United States primarily through YouTube, and is best activated via Instagram Reels and Stories. As a wellness creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 1.3%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows wellness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United States-focused brands in wellness and related categories, Holisticallygrace offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Holisticallygrace's tier (Mid, 401K combined followers, United States). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Is Holisticallygrace actually divorced herself?

Yes — her Instagram bio explicitly describes her as a divorced couples therapist, making her personal experience with divorce a central pillar of her brand and credibility. This combination of professional training and firsthand loss is what distinguishes her from relationship therapists who have not lived through the same kind of heartbreak she helps others navigate.

What does Holisticallygrace say about love bombing?

Love bombing — the tactic of overwhelming a partner with intense affection and attention as a form of emotional control — is one of the recurring themes woven throughout her content. She approaches it through the lens of helping women recognize and name manipulative relationship patterns, particularly in the aftermath of a painful breakup or the unraveling of a marriage.

Does Holisticallygrace give advice about prenups?

Yes, prenuptial agreements are among the specific relationship topics she covers, as reflected in her content tagging. She brings a couples therapist's framing to the conversation, situating prenups within broader discussions about trust, self-protection, and honest communication before and inside a marriage.

Is Holisticallygrace a real therapist or just a relationship coach?

She identifies herself as a couples therapist in her Instagram bio, which is a professional title distinct from a general life or relationship coach. Viewers wanting to confirm her specific licensure or credentials should check her linked profile resources directly, as those details are not publicly listed in her social profile.

Is Holisticallygrace's content only for women going through divorce?

Her focus is broader than divorce alone — her bio describes helping women work through "the doubts, the heartbreak and life after everything falls apart," which covers relationship breakdowns of many kinds. Topics like love bombing, vulnerability, and self-reflection apply to anyone recovering from a difficult relationship, not only those who have been formally married.

Does Holisticallygrace have a book?

She describes herself as a "writer" alongside her therapist identity in her Instagram bio, signaling that writing is a deliberate and active part of her work. Whether that has resulted in a published standalone book is not confirmed in her public profile information, though her bio points followers to a dedicated starting resource that may include written guides or longer-form content.

Does Holisticallygrace offer therapy sessions or is she purely a content creator?

Her Instagram bio identifies her as a working couples therapist rather than purely a content creator, and the call-to-action at the end of her bio — "👇Start here" — suggests she has structured resources or programs available beyond free social posts. Whether she takes on direct therapy clients or focuses on educational content and digital programs is best confirmed through her profile link.

What does the name Holisticallygrace mean?

The handle pairs "holistically" — signaling a whole-person approach to healing that addresses emotional, mental, and relational dimensions together — with "Grace," which appears to be her name or a core part of her personal brand identity. As a whole, the name reflects her philosophy that recovering from heartbreak or divorce is a complete, integrated process rather than a quick fix.

Is Holisticallygrace more active on YouTube or Instagram?

Her documented follower base and engagement activity are centered on Instagram, where she has built an audience of over 400,000 followers. YouTube is listed as part of her platform presence, but Instagram is where her community and content reach are most established.

Where is Holisticallygrace based?

She is based in the United States, and the large majority of her audience is also American. Her content draws from a U.S. cultural context around therapy, relationships, and personal growth, though she has followers in the UK, Canada, and other English-speaking markets as well.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Sep 26, 2026, 2:59 AM UTC · Slug: holisticallygrace

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