Hellospoonful

Hellospoonful's real name is Elizabeth Moye. She built the brand around her identity as a nutritionist and food blogger, with the "spoonful" in the name nodding to her approachable take on healthy eating. She uses the handle @hellospoonful across YouTube, Instagram, and TikTok.

Elizabeth Moye is a credentialed nutritionist, not simply a self-taught recipe creator. That professional background shapes how she builds recipes — prioritizing ingredient-conscious, balanced meals over trend-driven food content. It's one of the things that sets Hellospoonful apart from the average healthy-eating influencer.

Yes — new motherhood became a meaningful part of Elizabeth Moye's content after her son Isaiah was born. She blends baby and toddler life with her food and wellness focus, making her channel appealing to new parents who want recipe inspiration alongside real parenting moments. Her toddler-friendly recipe posts reflect this shift directly.

Hellospoonful is a strong source for toddler-friendly recipes — her Spinach Banana Pancakes content is a clear example of nutritious, fuss-free food aimed at young children. Because Elizabeth is both a credentialed nutritionist and a mother, her toddler meal content carries practical credibility that goes beyond typical mommy-blogger recipe posts.

Dairy-free, gluten-free, and oil-free cooking is a signature pillar of Hellospoonful's recipe content, with many posts also landing in vegan-friendly territory. Elizabeth frames this as creating approachable and affordable food that works for people managing dietary restrictions without feeling like a compromise. Her nutritionist training likely informs this inclusive, ingredient-aware approach.

Yes — crockpot and slow cooker meals are a recurring feature of Hellospoonful's content, with Crockpot Chicken Enchiladas being one of her notable examples. The format fits her brand promise of making healthy eating practical: hands-off cooking is a real win for busy parents and families on a budget.

Elizabeth Moye's "what I eat in a day" videos walk viewers through her actual daily meals as a working nutritionist, keeping things realistic and affordable rather than aspirational or overly restrictive. It's one of her signature formats alongside grocery hauls and easy recipe tutorials, giving the channel a lifestyle-diary feel on top of the recipe content.

As of late 2026, Hellospoonful's YouTube and Instagram accounts have not seen new uploads for over a year, and her TikTok has been quiet for even longer. Whether that reflects a deliberate pause, a focus on other projects, or personal life priorities isn't publicly confirmed — though her existing library of recipes, grocery hauls, and wellness videos remains available to browse.

Elizabeth Moye openly describes herself as peanut butter obsessed in her Instagram bio, and that enthusiasm carries into her recipe content. It fits her wider brand of affordable, satisfying healthy eating — peanut butter is a nutrient-dense, budget-friendly staple that slots naturally into the dairy-free and gluten-free recipes she specializes in.

Elizabeth Moye is based in Atlanta, Georgia, which she mentions across her social profiles. She frequently references her Atlanta home life — including her husband and son Isaiah — as the everyday backdrop for her food, wellness, and new-motherhood content.