Data refreshed Sep 24, 2026 · 11:25 PM UTC
Health & Wellness United States

Headspace

Full Creator Stats Live · Updated 2026-09-24

Headspace is a US-based mental wellness company founded in 2010 by Andy Puddicombe, a former Tibetan Buddhist monk, and entrepreneur Rich Pierson.

NicheHealth & Wellness TierMacro Engagement0.1%

Total Followers +1.2%

4.4M

Across YouTube, Instagram, TikTok

Primary Platform

YouTube

1.2M followers · 27% of audience

Engagement

0.1%

vs. 1.5% category median

Sponsorship Tier

Macro

Est. $17K–$39K / IG post

Recent news · 5 items

Performance Across Platforms

Updated 2026-09-24
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
YouTube 1,160,000 +52K 0.1% 2.6 3 days ago
Instagram 1,402,595 -2K 2.3% 4 3 days ago
TikTok 1,800,000 +0 3.1% 4.7 1 day ago

Growth Trend

Last 365 days
WindowYouTubeInstagramTikTokCombined
Last 7 days +10K +0.9% -421 -0.0% +0 +0.0% +10K
Last 30 days +52K +4.5% -1543 -0.1% +0 +0.0% +51K
Last 90 days +63K +5.5% -7574 -0.5% +0 +0.0% +56K
Last 365 days +63K +5.5% -7574 -0.5% +0 +0.0% +56K

Audience Demographics

Premium
Premium insight

See who's actually watching

Age, gender, country and language splits — for every creator in our index.

Start free trial

14-day free trial

883K1.1M1.4M1.6M1.9M Sep 26Dec 26Mar 27Jun 26Now
Click a platform to toggle · hover the dots for exact values

Daily follower snapshots from CreatorDB's longitudinal index.

Recent Brand Partnerships

Last 12 months · sponsored content only
BrandTypePlatformDatePerformance vs. baseline
Sponsored content YouTube Sep 2025 —
Long-term partnership YouTube 2021 —
Background

About Headspace

Headspace is a US-based mental wellness company founded in 2010 by Andy Puddicombe, a former Tibetan Buddhist monk, and entrepreneur Rich Pierson. What began as a meditation events business in the UK evolved into one of the most recognizable mindfulness apps globally, with its headquarters in Santa Monica, California. Headspace built its reputation on science-backed guided meditation, sleep content, and focus tools delivered through a distinctively warm, approachable visual identity. The brand expanded its reach further through Netflix documentary series covering meditation and sleep, and in 2021 merged with mental health coaching platform Ginger to form Headspace Health, broadening its clinical credibility.

Across its social channels, Headspace functions as a content publisher in its own right, producing ambient focus music, boundary-setting exercises, relationship mindfulness content, and lifestyle-adjacent posts that extend the app experience to non-subscribers. Its audience skews female and concentrates heavily in the 18–34 demographic — a cohort with documented openness to mental health conversations — with the vast majority based in English-speaking markets. Engagement runs above average on TikTok and Instagram relative to its YouTube presence, suggesting short-form video is its most effective organic acquisition channel. As workplace wellness and digital mental health normalize further, Headspace's brand channel is positioned primarily as a top-of-funnel awareness and retention tool rather than a traditional influencer property.

Brand fit

Why brands partner

Headspace reaches an audience concentrated in United States primarily through YouTube, and is best activated via long-form YouTube integrations, Instagram Reels and Stories, TikTok branded content. Their sponsorship history skews toward Streaming / Entertainment, a clear signal of fit for brands in those categories. Demonstrated partners include Headspace and Netflix. Engagement on YouTube runs around 0.1%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. The channel's mix of long-form YouTube integrations and Instagram Reels and Stories lets a sponsor choose between short awareness placements and longer, more detailed integrations. Because the audience follows fitness content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United States-focused brands in Streaming / Entertainment and related categories, Headspace offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Headspace's tier (Macro, 4.4M combined followers, United States). Pulled from CreatorDB's category benchmarks.

Premium insight

See what they actually charge

Benchmark rates per post, Reel, video and integration — across every platform.

Start free trial

14-day free trial

Top Recent Content click to view

Last 60 days · tap a row to play

Want to Work With Creators Like Headspace?

The CreatorDB Agency runs end-to-end influencer campaigns globally — shortlisting, outreach, contracting, and performance reporting. Talk to our team about building a campaign around creators in this niche.

Frequently Asked Questions

Who founded Headspace?

Headspace was co-founded by Andy Puddicombe and Rich Pierson, who launched the company in 2010. Puddicombe is the voice and meditation guide behind the brand, while Pierson brought the business and creative direction that shaped its early growth.

Was Andy Puddicombe actually a Buddhist monk before starting Headspace?

Yes — Andy Puddicombe spent roughly a decade training as a Buddhist monk across Asia, including time in monasteries in Nepal, India, and Russia, before co-founding Headspace. He also delivered a widely watched TED Talk on what ten mindful minutes a day can do for mental health, which helped bring early attention to the brand.

Does Headspace have a show on Netflix?

Yes, Headspace produced two Netflix original animated series: Headspace Guide to Meditation and Headspace Guide to Sleep, both released in 2021. The series translate the app's science-backed methods into short, watchable episodes hosted and narrated by Andy Puddicombe.

What is the difference between Headspace and Calm?

Both are leading meditation and mindfulness apps, but Headspace is known for a more structured, course-based approach to building a meditation practice, while Calm leans toward a broader content library of sleep stories and ambient audio. Headspace also invests in publishing peer-reviewed research on the effectiveness of its programs, which is a distinguishing part of its identity.

Does Headspace post free study music and focus music on YouTube?

Yes — focus music and study music are a significant pillar of Headspace's YouTube content, alongside guided meditation sessions and ambient soundscapes. The channel covers everything from calming meditation to ambient background audio, making it a go-to destination for people who want something playing while they work or study.

Is the Headspace app free or do you need a paid subscription?

Headspace uses a freemium model, meaning a limited set of content is available for free while the full library of guided meditations, sleep tools, and mindfulness courses requires a paid subscription. Subscription plans are available on monthly and annual terms.

Does Headspace make content about setting boundaries and relationships?

Yes — beyond core meditation, Headspace regularly posts content on relationship dynamics, setting healthy boundaries, and mindfulness for everyday interpersonal situations. These themes appear prominently across their Instagram and TikTok accounts and are woven into their broader mental health messaging.

What happened when Headspace merged with Ginger?

In 2021, Headspace merged with Ginger, a digital mental health coaching and therapy platform, to form Headspace Health. The combined company aimed to pair on-demand coaching and clinical care with Headspace's consumer meditation tools, targeting both individual users and employer wellness benefit programs.

Does Headspace help with anxiety and sleep problems?

Headspace offers dedicated guided meditation programs specifically designed for anxiety, stress, and sleep, and the company actively collaborates with researchers to study how its methods affect those areas. Their YouTube channel and app both include sleep-specific sessions and ambient soundscapes built around helping users wind down at the end of the day.

Where is Headspace based and who is its main audience?

Headspace is based in the United States, and the large majority of its social media following comes from the US, with meaningful audiences also in the UK and Canada. Its audience skews slightly female and is concentrated in the 18–34 age range, reflecting the younger adults most actively seeking out digital mental health tools.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Sep 24, 2026, 11:25 PM UTC · Slug: headspace

Are you Headspace?

If you'd like to update, correct, or remove this profile, get in touch and we'll handle it within 5 business days. We don't publish private data — every stat shown comes from your public platform profiles.

Email hello@creatordb.app →