Emthenutritionist

The person behind @emthenutritionist is Emily English, a London-based nutritionist, cook, and author. She built her following under the handle emthenutritionist, but her full name appears across her cookbooks, press coverage, and social bios.

Yes, Emily English holds a BSc in Nutrition, which she lists prominently across all her social profiles. That academic background is central to her brand — it's what separates her recipe content from general food influencers, since she frames every dish around evidence-based principles like higher protein, increased fibre, and gut-friendly ingredients.

Emily English has written three cookbooks, and all three reached Number 1 on the Sunday Times bestseller list. That triple chart-topping run makes her one of the most commercially successful food and nutrition authors to have built her platform through social media.

Epitome, listed as @epetome_co in her Instagram bio, is a brand Emily English founded alongside her content and cookbook career. It extends her food-first wellness philosophy beyond recipes, sitting within the broader health and nutrition space she operates in.

Yes, Emily English made her own version of Hailey Bieber's viral healthy chicken and cottage cheese meatballs. It's a strong example of how she taps into trending food moments while reframing them through a higher-protein, nutritionist-designed lens to give the recipe more credibility.

Her orzo alla Nerano was directly inspired by Stanley Tucci's favourite pasta — the courgette-based dish from the Amalfi Coast that Tucci popularised through his travel and food content. Emily adapted it into her own simpler version while keeping her signature nutritionist approach to the ingredients.

No — Emily English's entire philosophy is explicitly anti-diet. Her tagline is 'food you WANT to eat, designed by a nutritionist,' and she focuses on small, smart additions like more protein, fibre, and colour rather than cutting anything out. She describes her approach as recipes she genuinely loves, not a prescriptive plan.

Yes, Emily English has worked with Samsung Health as a paid partner, with content tagged under both #SamsungHealth and #GalaxyUnpacked. It's an example of the tech-meets-wellness brand deals she takes on alongside her food and nutrition sponsorships.

Her 'what I eat in a day' videos show the meals she actually eats day-to-day, built around her own principles of higher protein, more fibre, and gut-friendly food rather than a staged or idealised nutrition plan. It's one of her most-watched formats because it makes her advice feel lived-in rather than prescriptive.

Emily English is based in London, United Kingdom, and the majority of her audience is also in the UK. She also has a substantial following in the United States and Canada, giving her recipe and nutrition content broad English-language reach.