United States
Dr. Tommy Wood is a neuroscientist and Associate Professor at the University of Washington whose work bridges academic research, elite sports science, and public health education.
Total Followers +3.2%
34K
Across Instagram
Primary Platform
34K followers · 100% of audience
Engagement
1.9%
vs. 1.5% category median
Sponsorship Tier
Micro
Est. $847–$2.4K / IG post
Dr. Wood's first book — subtitled 'Future-Proof Your Brain from Dementia and Stay Sharp at Any Age' — lays out his science-backed '3-S' model (Stimulation, Sleep, Nutrient Supply) for lifelong cognitive health.
As Hintsa Performance's Head Scientist for Motorsport, Dr. Wood broke down the neuroscience of elite focus, distraction management, and cognitive coaching used with Formula 1 drivers.
Wide-ranging conversation on dementia prevention, brain health across the lifespan, and his dual role as University of Washington neuroscientist and F1 performance consultant.
Dr. Wood argued that dementia is largely preventable and flagged AI-driven cognitive offloading as an emerging risk to long-term brain fitness.
| Platform | Followers | 30d Growth | Engagement | Posts / wk | Last upload |
|---|---|---|---|---|---|
| 33,867 | +1K | 1.9% | 3 | 1 months ago |
| Window | Combined | |||
|---|---|---|---|---|
| Last 7 days | +47 +0.1% | +0 +0.0% | +0 +0.0% | +47 |
| Last 30 days | +1K +3.2% | +0 +0.0% | +0 +0.0% | +1K |
| Last 90 days | +3K +9.9% | +0 +0.0% | +0 +0.0% | +3K |
| Last 365 days | +3K +9.9% | +0 +0.0% | +0 +0.0% | +3K |
Daily follower snapshots from CreatorDB's longitudinal index.
Dr. Tommy Wood is a neuroscientist and Associate Professor at the University of Washington whose work bridges academic research, elite sports science, and public health education. He holds the role of Head Scientist for motorsport and Formula 1 at Hintsa Performance — the coaching organization widely recognized for its work with top F1 drivers — applying performance neuroscience in one of sport's most cognitively demanding arenas. He is also the author of "The Stimulated Mind" and serves as Chief Science Officer at Better Brain Health, anchoring a multi-platform brand around evidence-based cognitive optimization that includes the Better Brain Fitness Podcast.
Drtommywood reaches an audience concentrated in United States primarily through YouTube, and is best activated via Instagram Reels and Stories. Their sponsorship history skews toward Sports Science / Performance, Health / Wellness, a clear signal of fit for brands in those categories. Demonstrated partners include Hintsa Performance and Better Brain Health (betterbrain.health). Engagement on YouTube runs around 1.9%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows education content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For United States-focused brands in Sports Science / Performance and related categories, Drtommywood offers a defined, creative-fit audience rather than broad, low-intent impressions.
Benchmark estimates for a creator at Drtommywood's tier (Micro, 34K combined followers, United States). Pulled from CreatorDB's category benchmarks.
The CreatorDB Agency runs end-to-end influencer campaigns globally — shortlisting, outreach, contracting, and performance reporting. Talk to our team about building a campaign around creators in this niche.
Dr. Tommy Wood is a credentialed academic researcher, not simply a content creator. He holds a position as Associate Professor at the University of Washington and applies his neuroscience expertise directly to his public content on brain health, cognitive function, and dementia prevention.
Dr. Tommy Wood serves as Head Scientist at Hintsa Performance, a human performance company with deep ties to the Formula 1 world. His role involves applying neuroscience and performance science to help elite motorsport athletes and professionals optimize their mental and physical output under pressure.
The Stimulated Mind is Dr. Tommy Wood's authored book, grounded in his neuroscience background. It focuses on brain health and cognitive performance, translating scientific research into practical strategies for everyday people looking to sharpen mental function and resist cognitive decline.
Dr. Tommy Wood is the Chief Science Officer at Better Brain Health, the company behind betterbrain.health. The platform focuses on brain fitness and cognitive wellness, and his CSO role ties directly to his academic and content work in dementia prevention and longevity.
The Better Brain Fitness Podcast is Dr. Tommy Wood's long-form audio show where he explores neuroscience, brain health, and cognitive longevity in depth. It acts as a companion to his short-form social content, covering topics like dementia prevention, cognitive function, and what science says about keeping the brain sharp as you age.
Dr. Tommy Wood argues that cognitive decline and brain fog are gradual processes that accumulate over months or years before they become noticeable. His point is that catching and reversing the early drivers of brain fog — things like lack of novelty, poor sleep, or low-challenge exercise — is far more effective than waiting until symptoms are obvious.
Dr. Tommy Wood highlights that racket sports force the brain to do two cognitively demanding things at once — reading an opponent and reacting quickly — which makes them far more stimulating neurologically than repetitive, low-demand exercise like steady-state treadmill running. His broader argument is that exercise which challenges both body and brain simultaneously delivers the greatest cognitive benefit.
As a neuroscientist, Dr. Tommy Wood recommends seeking out new experiences because novelty forces the brain to build new neural connections rather than running on autopilot. He frames this as one of the most accessible and underused tools for maintaining cognitive resilience and slowing age-related decline.
Yes, menopause and its effects on cognitive function is a recurring theme in Dr. Tommy Wood's content. He addresses how hormonal changes during menopause can directly affect brain health, which resonates strongly with his audience that skews predominantly female and in the younger-adult to midlife age range.
Dr. Tommy Wood is an Associate Professor at the University of Washington. His academic position gives his public health content a research-backed foundation, distinguishing him from wellness influencers who lack formal scientific credentials in the brain health space.
Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →
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@drtommywood · Instagram
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