Cucinabotanica is the project of Carlotta Perego, an Italian cooking teacher and plant-based food advocate who has spent over a decade building one of Italy's most recognisable healthy-eating presences online.
Total Followers +0.1%
2.3M
Across Instagram, YouTube, TikTok
Primary Platform
1.4M followers · 63% of audience
Engagement
3.4%
vs. 1.5% category median
Sponsorship Tier
Macro
Est. $17K–$40K / IG post
Cucinabotanica founder Carlotta Perego and husband/business partner Simone Secchi announced the birth of their daughter in early April 2026, shared via an emotional Instagram carousel.
The Cucina Botanica creator revealed she was expecting her first child via an emotional video, prompting a wave of fan support.
The major Italian news magazine ran a deep-dive interview charting her journey from fashion to becoming a leading voice in Italy's plant-based food movement.
Cucina Botanica's TV show — billed as Italy's first programme dedicated entirely to plant-based cooking — aired a second season on Food Network Italia (Canale 33) in autumn 2024.
| Window | YouTube | TikTok | Combined | |
|---|---|---|---|---|
| Last 7 days | +432 +0.0% | +0 +0.0% | +278 +0.1% | +710 |
| Last 30 days | +2K +0.1% | +0 +0.0% | +481 +0.2% | +2K |
| Last 90 days | +4K +0.3% | +2K +0.3% | +1K +0.5% | +7K |
| Last 365 days | +4K +0.3% | +2K +0.3% | +1K +0.5% | +7K |
Daily follower snapshots from CreatorDB's longitudinal index.
Cucinabotanica is the project of Carlotta Perego, an Italian cooking teacher and plant-based food advocate who has spent over a decade building one of Italy's most recognisable healthy-eating presences online. Trained in professional cooking schools and with experience working in Los Angeles, Barcelona, and Milan, Carlotta brought an internationally informed but distinctly approachable sensibility to Italian plant-based cooking at a time when the concept had little mainstream visibility in the country. She has parlayed that platform into four published books, a television programme, and the founding of Get Planter, a spin-off brand centred on structured plant-based meal planning — a clear signal that her ambitions extend well beyond recipe content into the wellness product space.
Her content style centres on practical, seasonal recipes — zucchini fritters, cannellini gnocchi, gazpacho riffs — filmed in an accessible, low-friction format that keeps engagement notably above the category median across every platform she operates on. The audience is overwhelmingly Italian and skews female, concentrated in the 25–44 bracket: exactly the demographic that drives household food decisions and fuels cookery book sales. Registration with Italy's AGCOM influencer registry further cements her standing as a professional-tier creator within the Italian regulatory and media landscape. With a diversified revenue base across brand partnerships, publishing, television, and her own product venture, Cucinabotanica is positioned less as a pure social creator and more as a plant-based food media brand with durable commercial reach.
Cucinabotanica reaches an audience concentrated in ITA primarily through Instagram, and is best activated via long-form YouTube integrations, Instagram Reels and Stories, TikTok branded content. Their sponsorship history skews toward Food & Nutrition / App, a clear signal of fit for brands in those categories. Demonstrated partners include Planter (get_planter). Engagement on Instagram runs around 3.4%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. The channel's mix of long-form YouTube integrations and Instagram Reels and Stories lets a sponsor choose between short awareness placements and longer, more detailed integrations. Because the audience follows food content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For ITA-focused brands in Food & Nutrition / App and related categories, Cucinabotanica offers a defined, creative-fit audience rather than broad, low-intent impressions.
Benchmark estimates for a creator at Cucinabotanica's tier (Macro, 2.3M combined followers, ITA). Pulled from CreatorDB's category benchmarks.
The CreatorDB Agency runs end-to-end influencer campaigns globally — shortlisting, outreach, contracting, and performance reporting. Talk to our team about building a campaign around creators in this niche.
Her real name is Carlotta. She introduces herself by that name in her YouTube bio, where she describes herself as a cooking teacher who encourages people toward plant-based, sustainable eating.
@get_planter is a brand Carlotta founded that sits alongside her content creation work, focused on structured plant-based meal planning and nutrition guidance. It appears to translate her decade of recipe content into a more systematic eating program for her community.
She has published four books, one of which shares the name of her brand — 'Cucina Botanica.' Her publishing output sits alongside her TV appearance and digital platforms, making her one of Italy's most prolific plant-based food educators.
Yes, Cucinabotanica has one television program to her name. Combined with her four books and multi-million follower reach across social media, the TV credit positions her as a mainstream voice for plant-based cooking in Italy, not just a digital creator.
She frames her approach as cucina vegetale — plant-based cooking — rather than adopting a strict vegan label. Her content, which includes recipes tagged with #ricettevegane and seasonal veggies-forward dishes, is designed to be accessible to anyone curious about eating more plants, not only committed vegans.
Carlotta trained and taught at a cooking school, gaining experience across three cities: Los Angeles, Barcelona, and Milan. That international culinary background shapes the diverse and modern approach she brings to traditional Italian plant-based cooking.
By 2026 she has been active for over ten years, a milestone she highlights in her Instagram bio with the phrase 'Da 10 anni faccio amare la cucina sana e vegetale' — roughly 'for ten years I've been making people love healthy plant-based cooking.' That longevity makes her one of the earliest and most established voices in Italy's plant-based food space.
Yes, meal planning is a consistent thread in her content — her hashtags regularly include #pianoalimentare (Italian for 'meal plan'), and her @get_planter brand appears built specifically around giving followers a structured framework for plant-based eating beyond individual recipes.
Her recipes are simple, seasonal, and Italian-rooted — recent examples include zucchini rings as aperitivo snacks, cannellini bean gnocchi, green goddess salad, and a cannellini-based gazpacho. The style prioritizes approachable weeknight cooking over complex or niche dishes, which likely explains the strong engagement she earns well above the category average.
Across Instagram, YouTube, and TikTok combined, Cucinabotanica has built a total audience of well over two million followers, with Instagram as her largest home base. Her engagement consistently runs more than double the category median, pointing to an unusually loyal and active Italian food community.
Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →
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@cucinabotanica · Instagram
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