Data refreshed Oct 4, 2026 · 10:37 AM UTC
Mental Health & Psychology Germany

Aktivepsychotherapie

Full Creator Stats Live · Updated 2026-10-04

Anastasia Ruhrländer (née Zhukova) is a Berlin-based licensed psychotherapist whose YouTube channel, Aktive Psychotherapie, serves as a professional education resource focused on ADHD in adults.

NicheMental Health & Psychology TierNano Engagement3.3%

Total Followers +0.3%

6K

Across YouTube

Primary Platform

YouTube

6K followers · 100% of audience

Engagement

3.3%

vs. 1.5% category median

Sponsorship Tier

Nano

Quick facts
  • 6K combined followers across 1 platform.
  • Nano creator tier — Germany.
  • 3.3% headline engagement.
  • Niche: Education.
  • Posts in English.
Recent news · 2 items

Performance Across Platforms

Updated 2026-10-04
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
YouTube 6,440 +20 3.3% — 3 years ago

Growth Trend

Last 365 days
WindowYouTubeCombined
Last 7 days +10 +0.2% +0 +0.0% +0 +0.0% +10
Last 30 days +20 +0.3% +0 +0.0% +0 +0.0% +20
Last 90 days +41 +0.6% +0 +0.0% +0 +0.0% +41
Last 365 days +41 +0.6% +0 +0.0% +0 +0.0% +41

Audience Demographics

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Background

About Aktivepsychotherapie

Anastasia Ruhrländer (née Zhukova) is a Berlin-based licensed psychotherapist whose YouTube channel, Aktive Psychotherapie, serves as a professional education resource focused on ADHD in adults. Rather than a traditional creator, she approaches the platform as a clinician: her videos tackle substantive questions — the distinction between ADHD and ADD, whether the condition constitutes a disorder or a cognitive difference, and how adults can navigate diagnosis and treatment. Post titles appear in both German and English, broadening her reach beyond German-speaking audiences and signaling a deliberate effort to make the content accessible to an international community of adults grappling with late-diagnosis ADHD.

Despite a modest subscriber count in the nano tier, the channel achieves engagement rates roughly double the category baseline — a meaningful signal that her audience, evenly split between men and women, is actively seeking the kind of clinically grounded information she provides. The channel has been dormant for several years, functioning now largely as an evergreen reference library supplemented by downloadable resources on her practice website. There are no brand sponsorships, which is consistent with her professional standing and lends credibility to the educational framing. Should she return to regular publishing, her practitioner authority and the still-growing public awareness of adult ADHD position the channel well within the health-education creator space.

Brand fit

Why brands partner

Aktivepsychotherapie reaches an audience concentrated in Germany primarily through YouTube, and is best activated via long-form YouTube integrations. As an education creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 3.3%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows education content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For Germany-focused brands in education and related categories, Aktivepsychotherapie offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at Aktivepsychotherapie's tier (Nano, 6K combined followers, Germany). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

Who is Anastasia Ruhrländer from Aktivepsychotherapie?

Anastasia Ruhrländer, formerly known as Anastasia Zhukova, is the Berlin-based psychotherapist behind the Aktivepsychotherapie YouTube channel. She uses the channel as an educational extension of her clinical practice, with a focus on raising awareness of ADHD in adults.

Is Aktivepsychotherapie run by a real psychotherapist?

Yes, Anastasia Ruhrländer is a licensed Psychotherapeutin practicing in Berlin, Germany. The channel is directly tied to her professional work at aktive-psychotherapie.de, rather than being run by a health content creator without clinical credentials.

What is the difference between ADHS and ADS that Aktivepsychotherapie explains?

In German-speaking contexts, ADHS refers to the presentation of the condition that includes hyperactivity, while ADS describes the inattentive presentation without it — a distinction the channel addresses specifically for adult audiences. Anastasia covers both under the combined abbreviation AD(H)S, reflecting how clinicians in Germany approach the diagnosis.

Does Aktivepsychotherapie think ADHD is a superpower or a disorder?

One of the channel's notable videos directly asks whether ADHD is a Störung (disorder) or a Superkraft (superpower), and Anastasia argues for a value-neutral description instead of either extreme. Her clinical background shapes this stance — she focuses on functional understanding over motivational framing.

Does Aktivepsychotherapie say ADHD is an explanation or just an excuse?

Anastasia tackled this question in a dedicated video, examining how adults with ADHD navigate internalization and externalization of their behavior. She approaches it from a therapeutic lens, distinguishing between using a diagnosis to understand oneself versus avoiding accountability.

Does Aktivepsychotherapie have free ADHD resources to download?

Yes, Anastasia's website aktive-psychotherapie.de offers PDF downloads covering ADHD topics that complement her YouTube videos. These free resources are aimed at adults who want deeper information beyond what fits into a short-form video format.

Why does Aktivepsychotherapie focus specifically on adults with ADHD?

Anastasia Ruhrländer has stated that her therapeutic specialism is ADHD in adults — a population that is often underdiagnosed compared to children. Her stated goal is to bring more attention and understanding to how ADHD actually presents and affects people in adulthood.

Does Aktivepsychotherapie post in German or English?

The channel is primarily German-language, targeting German-speaking adults interested in ADHD. Some videos carry English titles alongside German content, likely to improve discoverability for bilingual audiences searching ADHD topics internationally.

Why did Aktivepsychotherapie stop uploading to YouTube?

As of late 2026, the channel's last upload was roughly three years ago, and no public explanation has been given for the extended pause. The website aktive-psychotherapie.de remains the active hub for Anastasia's practice and downloadable resources in the meantime.

Where is the Aktivepsychotherapie practice based?

Anastasia Ruhrländer's psychotherapy practice is based in Berlin, Germany. Both her YouTube channel and her website aktive-psychotherapie.de are connected to this Berlin practice, which specializes in treating adults with ADHD.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Oct 4, 2026, 10:37 AM UTC · Slug: aktivepsychotherapie

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