Data refreshed Oct 6, 2026 · 10:27 AM UTC
Food & Nutrition 🏳 —

100caloriesclub

Full Creator Stats Live · Updated 2026-10-06

100caloriesclub is a food and nutrition creator built around a single, repeatable visual premise: showing what 100 calories of a given food actually looks like as a physical portion.

NicheFood & Nutrition TierMid Engagement3.4%

Total Followers -0.3%

116K

Across TikTok

Primary Platform

YouTube

116K followers · 100% of audience

Engagement

3.4%

vs. 1.5% category median

Sponsorship Tier

Mid

Quick facts
  • 116K combined followers across 1 platform.
  • Mid creator tier.
  • 3.4% headline engagement.
  • Posts in English.

Performance Across Platforms

Updated 2026-10-06
PlatformFollowers30d GrowthEngagementPosts / wkLast upload
TikTok 115,900 -394 3.4% — 8 months ago

Growth Trend

Last 365 days
WindowTikTokCombined
Last 7 days -116 -0.1% +0 +0.0% +0 +0.0% -116
Last 30 days -394 -0.3% +0 +0.0% +0 +0.0% -394
Last 90 days -1275 -1.1% +0 +0.0% +0 +0.0% -1275
Last 365 days -1275 -1.1% +0 +0.0% +0 +0.0% -1275

Audience Demographics

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115K117K118K119K120K Jan 22Mar 26May 29Jul 31Now
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Daily follower snapshots from CreatorDB's longitudinal index.

Background

About 100caloriesclub

100caloriesclub is a food and nutrition creator built around a single, repeatable visual premise: showing what 100 calories of a given food actually looks like as a physical portion. Posts typically feature surprising comparisons — a generous bowl of cherry tomatoes against a small handful of crackers, for instance — engineered to trigger the kind of "wait, really?" reaction that drives shares and saves in a crowded health feed. The channel maintains a TikTok presence that actively funnels viewers toward a YouTube home base, indicating the creator treats short-form video as a discovery funnel rather than a destination.

The audience splits evenly between male and female viewers, which is notable in a diet-adjacent niche that typically over-indexes female, and engagement runs well above the category median — a sign the content delivers genuine utility rather than passive scrolling. The hashtag mix, bridging #caloriecounting and #foodie, positions the channel at the crossroads of practical nutrition education and food entertainment rather than committed diet culture. A prolonged upload gap heading into late 2026 raises questions about current momentum, but the concept remains durable and aligns naturally with brand partnerships in calorie tracking apps, functional foods, and everyday wellness.

Brand fit

Why brands partner

100caloriesclub reaches its audience primarily through YouTube, and is best activated via TikTok branded content. As a food creator they map naturally to brands targeting that space. With no brand deals logged yet, they read as an available, category-aligned partner for advertisers building early presence in the space. Engagement on YouTube runs around 3.4%, which points to an audience better suited to category-relevant, mid-funnel campaigns than to pure-reach buys. Their YouTube-first format lends itself to integrations that sit inside the creator's usual content rather than running as standalone ads. Because the audience follows food content rather than arriving through untargeted reach, sponsorships that match the channel's subject matter tend to convert more efficiently than broad placements. A consistent, on-topic posting focus gives sponsors a predictable, brand-safe environment, lowering placement risk compared with broad, general-interest channels. Campaigns here are best measured on qualified engagement and consideration within the niche rather than on raw impression volume. For brands in food and related categories, 100caloriesclub offers a defined, creative-fit audience rather than broad, low-intent impressions.

Estimated Rate Card

Benchmark estimates for a creator at 100caloriesclub's tier (Mid, 116K combined followers, —). Pulled from CreatorDB's category benchmarks.

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Frequently Asked Questions

What does the 100caloriesclub channel actually post?

100caloriesclub is built around a single repeatable visual concept: showing exactly what 100 calories of a specific food looks like as a real, measured portion. Each video presents a different food — from cherry tomatoes to pasta — so viewers can develop an intuitive feel for calorie density without memorizing nutrition labels. The format is designed to make portion awareness feel concrete rather than abstract.

Is 100caloriesclub still posting new content?

As of late 2026, 100caloriesclub has been quiet on TikTok for roughly eight months without a new upload. YouTube is their primary platform and the one they direct followers to for subscriptions, so that is the best place to watch for any new releases.

How many baby tomatoes can you eat for 100 calories?

100caloriesclub featured baby tomatoes as one of their most reaction-generating portion comparisons, and the visual clearly shocked viewers — hence the double-shock emoji in the post title. Baby and cherry tomatoes are extremely low in calorie density, meaning the 100-calorie portion adds up to a surprisingly large pile. The channel's own video is the definitive reference for the exact count they measured.

Is 100caloriesclub good for calorie deficit dieting?

Yes — the channel is directly aimed at people managing a calorie deficit, which is reflected in hashtags like #caloriedeficit, #fatloss, and #weightloss used consistently across posts. Rather than offering generic diet tips, 100caloriesclub focuses on the visual reality of portions, which many viewers find more actionable than reading calorie numbers on a food label.

Why do 100caloriesclub videos get such strong audience reactions?

The format relies on a reveal: viewers almost always expect 100 calories of a given food to look either bigger or smaller than it actually does, and seeing the real portion reframes their assumptions in a memorable way. The channel's engagement rate runs well above the category average for nutrition content, which suggests the surprise element drives genuine interaction rather than passive scrolling.

Does 100caloriesclub show 100 calories of pasta and other carbs?

Yes — pasta has appeared in their content alongside a wide range of other foods. The channel's own bio describes its goal as covering "a range of food," meaning both high-volume, low-calorie options like vegetables and denser foods like carbs and snacks feature as comparisons.

Is 100caloriesclub mainly for women or do men watch it too?

The 100caloriesclub audience is split almost exactly 50/50 between men and women, which is notably even for a nutrition and calorie-counting channel where heavily female-skewed audiences are more common. The non-prescriptive, purely visual format appears to appeal across gender lines rather than targeting a specific demographic.

Is 100caloriesclub on YouTube or TikTok?

100caloriesclub is present on both platforms, but YouTube is their primary home and the one they explicitly direct followers to for full content in their TikTok bio. TikTok is where their short-form clips have circulated, though new posts on that platform slowed significantly heading into late 2026.

How big is 100caloriesclub's following?

100caloriesclub has grown to over 100,000 followers across platforms, placing them in the Mid-tier range for nutrition and food content creators. What stands out beyond the size is their engagement rate, which runs more than double the category median — a signal that the audience is genuinely invested in the content.

How does 100caloriesclub make calorie counting easier to understand?

Instead of telling viewers how many calories a food contains, 100caloriesclub shows them what that calorie amount physically looks like as a portion — turning an abstract number into something you can visualize on a plate. This approach targets people who find traditional calorie tracking overwhelming or unsustainable, making it practical for anyone learning the basics of nutrition, managing their intake, or simply curious about how different foods compare.

How this page is built

Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology →

Data refreshed Oct 6, 2026, 10:27 AM UTC · Slug: 100caloriesclub

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