United States
Cookin With Megg (@cookinwithmegg) is a U.S.-based food and cooking creator whose approachable, home-kitchen style has built a combined following ofβ¦
Total Followers +0.2%
2.6M
Across Instagram, TikTok
Primary Platform
922K followers Β· 35% of audience
Engagement
4.1%
vs. 1.5% category median
Sponsorship Tier
Macro
Est. $14Kβ$32K / IG post
| Window | TikTok | Combined | ||
|---|---|---|---|---|
| Last 7 days | +2K +0.2% | +0 +0.0% | +0 +0.0% | +2K |
| Last 30 days | +4K +0.5% | +0 +0.0% | +0 +0.0% | +4K |
| Last 90 days | +54K +5.9% | +0 +0.0% | +0 +0.0% | +54K |
| Last 365 days | +54K +5.9% | +0 +0.0% | +0 +0.0% | +54K |
Daily follower snapshots from CreatorDB's longitudinal index.
Cookin With Megg (@cookinwithmegg) is a U.S.-based food and cooking creator whose approachable, home-kitchen style has built a combined following of <strong>2.6 million</strong> across Instagram and TikTok. Her content leans into accessible recipes and everyday cooking techniques β the kind of material that translates naturally to a domestic audience looking for practical meal inspiration rather than fine-dining spectacle. TikTok is her largest platform by follower count, though Instagram sustains notably consistent engagement depth. With TikTok growth currently flat and Instagram edging upward, her near-term trajectory appears to favour consolidating a <strong>high-loyalty, repeat-engagement core</strong> rather than chasing rapid top-line expansion.
Benchmark estimates for a creator at Cookin With Megg π©π»βπ³'s tier (Macro, 2.6M combined followers, United States). Pulled from CreatorDB's category benchmarks.
The CreatorDB Agency runs end-to-end influencer campaigns globally β shortlisting, outreach, contracting, and performance reporting. Talk to our team about building a campaign around creators in this niche.
The creator has not publicly disclosed a full legal name beyond the brand identity Cookin With Megg. She is consistently identified by her handle @cookinwithmegg across all platforms and has not attached a surname to her public persona.
Her content focuses on home cooking and everyday recipes β approachable dishes aimed at a general audience rather than professional or fine-dining techniques. Short-form video on TikTok and polished feed posts on Instagram are her primary formats, both oriented toward practical meal inspiration.
As of mid-2026 she has roughly 2.6 million combined followers β approximately 1.7 million on TikTok and 921,000 on Instagram. TikTok is her largest individual platform by raw follower count.
Her headline engagement rate on Instagram sits at 4.2%, against a food-niche category median of roughly 1.5% β placing her at nearly three times the baseline for her category. On TikTok the figure reaches 8%, which is exceptional for a Macro-tier food creator.
She maintains an active presence on both platforms. TikTok is her larger channel by follower count at 1.7 million, while Instagram hosts 921,000 followers with stronger per-post engagement consistency. The dual-platform footprint makes her usable across short-form video and static creative formats.
Based on her content niche and audience profile, food, grocery, kitchen equipment, and home-goods brands are the verticals most represented in her sponsorship history. Specific past brand partners have not been publicly confirmed in detail, but her audience composition is a strong match for consumer packaged goods and lifestyle products targeting home cooks.
Her following is strongly female-skewing and Millennial-anchored, with the largest share of viewers in the 25β44 age range. The audience is concentrated in the U.S. domestic market, which is consistent with her English-language home-cooking format.
Yes β her engagement outperformance at nearly 3Γ the category median combined with a predominantly U.S.-based, female-leaning, Millennial audience makes her a strong candidate for grocery, kitchen, and lifestyle brand campaigns. The dual-platform footprint gives sponsors flexibility in creative execution across both video and static formats.
An 8% TikTok engagement rate for a creator with 1.7 million followers suggests a highly interactive core audience that saves, shares, and comments on recipes β a pattern common when content solves a concrete, recurring need like meal planning. This contrasts with passive entertainment niches where engagement typically decays faster at scale.
Growth is modest but stable in mid-2026: Instagram is up 0.5% over the trailing 30 days while TikTok is flat at 0.0%. The overall picture is consolidation rather than viral expansion, with engagement quality remaining the stronger signal than follower-count trajectory.
Stats (followers, engagement, audience demographics, growth) are pulled live from the CreatorDB API covering YouTube, Instagram and TikTok. Bio and FAQ content is AI-assisted; news items are sourced from cited public press at generation time. Read the full methodology β
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@cookinwithmegg Β· Instagram
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